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Six Steps to WellbeingJoin us for this popular free and fun 2½ hour evening workshop to learn about six easy steps to a happier and more positive you, using the wheel of wellbeing – now used internationally. Running on selected days and evenings from October 20 to January 21.
WHEN Workshop Date: Thu 21 January 2021 Closing Date: Friday 15 January 2021 TIME 6:30pm – 9.00pm ABOUT THIS SESSION This popular fun one-off evening workshop will take you through these six easy steps to increasing your wellbeing. Emotional and mental wellbeing are combined and these are improved by using the Wheel of Wellbeing More and more research is showing us how certain things we do can improve our moods, reduce the risk of depression, strengthen relationships, keep us healthy to lead longer lives by following the six steps of the Wheel of Wellbeing If you are interested in improving your health and happiness the Wheel of Wellbeing is a ‘do-it-yourself’ guide with practical things you can do to enhance your personal wellbeing! Running on selected dates (day and evening) from October to January. WHO CAN JOIN THESE SESSIONS You must be 18+ years old to attend this event. Please be courteous by arriving early to your virtual course. HOW THE SESSIONS ARE RUN We use a video chat service called Zoom. We can help you set this up, you don’t need to do anything now. Watch a video on how to join Zoom video chats HOW TO JOIN Please find booking form here: Richmond Fellowship Booking Form or please email or call us to arrange joining on After completing the booking & registration form you will receive an introductory welcome call from the session provider. It’s not always possible to join a session happening the same day, but we often have regular sessions weekly. We’re normally able to respond within 24/48 hours of you contacting us. For the latest information, visit Facebook: @RFEastSurreyCC
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Six Steps to WellbeingJoin us for this popular free and fun 2½ hour evening workshop to learn about six easy steps to a happier and more positive you, using the wheel of wellbeing – now used internationally. Running on selected days and evenings from October 20 to January 21. |
WHEN Workshop Date: Thu 21 January 2021 Closing Date: Friday 15 January 2021 TIME 6:30pm – 9.00pm ABOUT THIS SESSION This popular fun one-off evening workshop will take you through these six easy steps to increasing your wellbeing. Emotional and mental wellbeing are combined and these are improved by using the Wheel of Wellbeing More and more research is showing us how certain things we do can improve our moods, reduce the risk of depression, strengthen relationships, keep us healthy to lead longer lives by following the six steps of the Wheel of Wellbeing If you are interested in improving your health and happiness the Wheel of Wellbeing is a ‘do-it-yourself’ guide with practical things you can do to enhance your personal wellbeing! Running on selected dates (day and evening) from October to January. WHO CAN JOIN THESE SESSIONS You must be 18+ years old to attend this event. Please be courteous by arriving early to your virtual course. HOW THE SESSIONS ARE RUN We use a video chat service called Zoom. We can help you set this up, you don’t need to do anything now. Watch a video on how to join Zoom video chats HOW TO JOIN Please find booking form here: Richmond Fellowship Booking Form or please email or call us to arrange joining on After completing the booking & registration form you will receive an introductory welcome call from the session provider. It’s not always possible to join a session happening the same day, but we often have regular sessions weekly. We’re normally able to respond within 24/48 hours of you contacting us. For the latest information, visit Facebook: @RFEastSurreyCC
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