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‘BE YOU’ an Introduction to MindfulnessPractice daily relaxation, meditation and mindfulness to find a calmer, less anxious you.  WHEN From Monday 12 September to Monday 03 October 2022. TIME 2pm-3pm. ABOUT THIS SESSION This is a face-to-face session. WHO CAN JOIN THESE SESSIONS? Anyone who lives in Surrey and is over the age of 16. HOW TO JOIN See full details on the poster to register with MFT or to book a place on this course.
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‘BE YOU’ an Introduction to MindfulnessPractice daily relaxation, meditation and mindfulness to find a calmer, less anxious you. |
WHEN From Monday 12 September to Monday 03 October 2022. TIME 2pm-3pm. ABOUT THIS SESSION This is a face-to-face session. WHO CAN JOIN THESE SESSIONS? Anyone who lives in Surrey and is over the age of 16. HOW TO JOIN See full details on the poster to register with MFT or to book a place on this course.
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