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Assertiveness & Learning To Say NoDo you find yourself wishing you could say what you mean, or constantly accepting the demands of others? This course will help you to understand what assertiveness means and how to assert yourself in a range of different personal and work-place situations. This is a 4 week course 
WHEN 4 week course starting on the 4th of February. TIME 13:00 – 15:00 ABOUT THIS SESSION Do you find yourself wishing you could say what you mean, or constantly accepting the demands of others? This course will help you to understand what assertiveness means and how to assert yourself in a range of different personal and work-place situations. This is a 4 week course. WHO CAN JOIN THESE SESSIONS Anyone who lives in Tandridge, Reigate and Banstead, Epsom and Ewell and Mole Valley and is over the age of 18. HOW THE SESSIONS ARE RUN We use a video chat service called Zoom. We can help you set this up, you don’t need to do anything now. Watch a video on how to join Zoom video chats HOW TO JOIN Please email or call us to arrange joining on 01372 375400 Mary Frances Trust Registration Form (support-me.org.uk) You will be asked to complete a registration form and have an introductory call with the session provider. Please quote the course title and date under ‘Reason for registering’ It’s not always possible to join a session happening the same day, but we often have regular sessions weekly. We’re normally able to respond within 24/48 hours of you contacting us.
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Assertiveness & Learning To Say NoDo you find yourself wishing you could say what you mean, or constantly accepting the demands of others? This course will help you to understand what assertiveness means and how to assert yourself in a range of different personal and work-place situations. This is a 4 week course |
WHEN 4 week course starting on the 4th of February. TIME 13:00 – 15:00 ABOUT THIS SESSION Do you find yourself wishing you could say what you mean, or constantly accepting the demands of others? This course will help you to understand what assertiveness means and how to assert yourself in a range of different personal and work-place situations. This is a 4 week course. WHO CAN JOIN THESE SESSIONS Anyone who lives in Tandridge, Reigate and Banstead, Epsom and Ewell and Mole Valley and is over the age of 18. HOW THE SESSIONS ARE RUN We use a video chat service called Zoom. We can help you set this up, you don’t need to do anything now. Watch a video on how to join Zoom video chats HOW TO JOIN Please email or call us to arrange joining on 01372 375400 Mary Frances Trust Registration Form (support-me.org.uk) You will be asked to complete a registration form and have an introductory call with the session provider. Please quote the course title and date under ‘Reason for registering’ It’s not always possible to join a session happening the same day, but we often have regular sessions weekly. We’re normally able to respond within 24/48 hours of you contacting us.
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