Find a session

CONTENTS

Sessions
Woodmansterne Coffee & Craft Mornings

Do you fancy a coffee, chat and a bit of crafts? Why not pop along to our coffee morning in Banstead on alternate Wednesdays to enjoy some light-hearted chat, a coffee and some fun crafts too! Contact us now to book a place.

18 Sep 2024 - 19 Sep 2024 10:00 am - 12:00 pm
'My Time' - a Women's Only Group

Come along to our friendly, non-judgemental women’s only peer support group where you can connect with other women and share experiences and strategies to improve your emotional and mental wellbeing. Contact us now to book a place.

19 Sep 2024 - 20 Sep 2024 11:00 am - 12:30 pm
Arts & Crafts Group

Are you interested in Arts & Crafts, but at the same time want to improve your mental wellbeing and to connect with others? Contact us now to book a place!

19 Sep 2024 - 20 Sep 2024 11:00 am - 12:30 pm
Light Relief Coffee Break

A light-hearted coffee hour to catch up and find out what has entertained us this week, particularly if you are struggling to get enough social interaction.

19 Sep 2024 12:15 pm - 1:15 pm
Wellbeing Walk Walton

Do you enjoy walking as a way of helping your mental wellbeing? Why not join our weekly walking group in Walton on Thames a way of getting that regular exercise in and also to connect with and meet others. Contact us now to book a place.

19 Sep 2024 - 20 Sep 2024 1:00 pm - 2:00 pm
Stress Matters

Life brings many challenges, resulting in a heightened sense of stress and anxiety for many of us. Join this weekly support group on Thursdays 4-5pm as we tackle the effects of stress together to help us in our day to day living.

19 Sep 2024 4:00 pm - 5:00 pm
Women's Hour

A safe supportive space for women to connect and explore different ideas around women’s health and development.

20 Sep 2024 10:30 am - 11:30 am
MFT Community Connections 'Together Stronger' - a Peer-Led Support Group

Are you struggling with your mental health and are looking to connect with other like-minded individuals? Come to our weekly peer support group where everyone can share their experiences and struggles in a friendly, safe, non-judgemental environment. Contact us now to book a place!

20 Sep 2024 - 21 Sep 2024 11:00 am - 2:00 pm
Football for Wellbeing (Friday)

Do you enjoy playing football as a way to improve your mental wellbeing and to be able to meet & connect with others? Contact us now to book a place.

20 Sep 2024 - 21 Sep 2024 1:00 pm - 2:00 pm
Football for Wellbeing (Tuesday)

Do you enjoy playing football as a way to improve your mental wellbeing and to meet & connect with others? Contact us now to book a place.

20 Sep 2024 - 21 Sep 2024 1:00 pm - 2:00 pm

Advice and guidance

Sometimes you just need a little advice and guidance to help you find the right path. Healthy Surrey have put together a comprehensive list of all the fantastic help and support available to you from our national and regional partners.

Visit Healthy Surrey