Find a session

Sessions
Action For Happiness

This 10-week course will examine 10 key steps to take to create a happier world for yourself and those around you. Why not be part of the change you want to see in the world?

25 Jan 2021 2:00 pm - 3:00 pm
Crafts at Home

Our weekly Art group is run is the perfect place to be creative, whether it’s drawing and painting, or collage making or bag making, their is something for everyone. Whether you are an expert or not, our wonderful tutor will show you how to make things out of everyday things you have at home 

25 Jan 2021 2:00 pm - 3:00 pm
Wheel of Wellbeing Planet - Care - Environmental Group

Take note of your environment and bring communities together.

25 Jan 2021 2:00 pm - 3:00 pm
Limitless discussion group

Join us for a up-beat discussion on a Monday afternoon!  Previous topics of conversation have included social media, fashion and the latest news.

25 Jan 2021 2:30 pm - 3:00 pm
Word Refresher

Learn how to personalise your workspace and manage and edit documents effectively in Microsoft Word

25 Jan 2021 2:30 pm - 4:00 pm
Managing Your Diabetes

This 6-week course will be run by Centre for Psychology. It will help you to learn Cognitive Behavioural Therapy techniques to improve your wellbeing related to your diabetes.

25 Jan 2021 3:00 pm - 4:00 pm
Mindful Matters

FREE Weekly mindfulness and meditation practice for residents of Surrey

25 Jan 2021 4:00 pm - 5:00 pm
Coffee Morning

Mary Frances Trust have a daily virtual Coffee Morning where you can connect with others from the comfort of your own home, in a safe and fun environment.

26 Jan 2021 10:30 am - 11:30 am
Rock Pilates

This weekly session offers the perfect fusion
of classical Pilates with a modern edge.
Classes provide just the right level of work out using small equipment to either support or challenge the body where necessary, targeting specific muscles to keep you on your toes. All reassuringly wrapped up in the underlying principles of Pilates!

26 Jan 2021 11:00 am - 12:00 pm
Wheel of Wellbeing - Keep Learning - Music Group

Join us for a group about all things Music! Music can help to improve wellbeing and is an international language that can be enjoyed by all.

26 Jan 2021 11:00 am - 12:00 pm
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Advice and guidance

Sometimes you just need a little advice and guidance to help you find the right path. Healthy Surrey have put together a comprehensive list of all the fantastic help and support available to you from our national and regional partners.

Visit Healthy Surrey