Find a session

CONTENTS

Sessions
Women's Hour

A safe supportive space for women to connect and explore different ideas around women’s health and development.

19 Aug 2024 10:30 am - 11:30 am
Menopause Matters

This group is for anyone living through any stage of menopause to get together, share experiences, and to offer and receive support. 

19 Aug 2024 4:00 pm - 5:00 pm
Mindful Matters

FREE Weekly mindfulness and meditation practice for residents of Surrey

19 Aug 2024 4:00 pm - 5:00 pm
Arts and Crafts Leatherhead

Are you a creative person and want to improve your mental wellbeing by meeting and connecting with others? Contact us now to book a place.

20 Aug 2024 - 21 Aug 2024 11:00 am - 12:30 pm
Yoga for Wellbeing

Do you fancy a bit of yoga to improve your wellbeing and to meet and connect with others? Contact us now to book a place.

20 Aug 2024 - 21 Aug 2024 11:30 am - 12:30 pm
Music Appreciation Group

Join us for a group about all things Music! Music can help to improve wellbeing and is an international language that can be enjoyed by all.

20 Aug 2024 12:00 pm - 1:00 pm
Football for Wellbeing (Tuesday)

Do you enjoy playing football as a way to improve your mental wellbeing and to meet & connect with others? Contact us now to book a place.

20 Aug 2024 - 21 Aug 2024 1:00 pm - 2:00 pm
'Nature Nurtures: Creating a Nurturing & Flourishing Garden'

Do you enjoy gardening and meeting new people? Why not pop along to our weekly gardening group in Epsom to get involved in maintaining the garden at The Brickfield Centre and to also meet new people. Contact us now to book a place.

20 Aug 2024 - 21 Aug 2024 1:30 pm - 3:00 pm
Yoga for Wellbeing

Fancy a bit of yoga to improve both your mental and physical wellbeing? Why not pop along to our weekly yoga class in Banstead to not just enjoy the benefits of yoga, but also to meet and connect with other people too! Contact us now to book a place.

20 Aug 2024 - 21 Aug 2024 3:30 pm - 4:30 pm
Connect Social Group

Join us for a relaxed and non judgemental group in which we can all connect socially, and dicuss different topics of interest.

22 Aug 2024 10:30 am - 11:30 am

Advice and guidance

Sometimes you just need a little advice and guidance to help you find the right path. Healthy Surrey have put together a comprehensive list of all the fantastic help and support available to you from our national and regional partners.

Visit Healthy Surrey