Zumba

19 Jan 2021 @ 6:30 pm – 7:00 pm –

Zumba is an interval workout. The classes move between high- and low-intensity dance moves designed to get your heart rate up and boost cardio endurance, improving both your physical and your mental health

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Zumba

Zumba is an interval workout. The classes move between high- and low-intensity dance moves designed to get your heart rate up and boost cardio endurance, improving both your physical and your mental health

Provided by Mary Frances Trust

Zumba
WHEN

Every Tuesday

TIME

6.30pm – 7pm

ABOUT THIS SESSION

Zumba is an interval workout. The classes move between high- and low-intensity dance moves designed to get your heart rate up and boost cardio endurance, improving both your physical and your mental health

WHO CAN JOIN THE SESSION

Anyone who lives in Surrey and is over the age of 18.

HOW THE SESSIONS ARE RUN

We use a video chat service called Zoom. We can help you set this up, you don’t need to do anything now.

Watch a video on how to join Zoom video chats

HOW TO JOIN

Please complete the registration link below, or you can call us or email us if you’d prefer

Mary Frances Trust Registration Form (support-me.org.uk)

Email: info@maryfrancestrust.org.uk 

Tel: 01372 375400

Please quote the course title and date under ‘Reason for registering’

It’s not always possible to join a session happening the same day, but we often have regular sessions weekly.

We’re normally able to respond within 24/48 hours of you contacting us.

 

Back

Zumba

Zumba is an interval workout. The classes move between high- and low-intensity dance moves designed to get your heart rate up and boost cardio endurance, improving both your physical and your mental health

Provided by Mary Frances Trust

Zumba
WHEN

Every Tuesday

TIME

6.30pm – 7pm

ABOUT THIS SESSION

Zumba is an interval workout. The classes move between high- and low-intensity dance moves designed to get your heart rate up and boost cardio endurance, improving both your physical and your mental health

WHO CAN JOIN THE SESSION

Anyone who lives in Surrey and is over the age of 18.

HOW THE SESSIONS ARE RUN

We use a video chat service called Zoom. We can help you set this up, you don’t need to do anything now.

Watch a video on how to join Zoom video chats

HOW TO JOIN

Please complete the registration link below, or you can call us or email us if you’d prefer

Mary Frances Trust Registration Form (support-me.org.uk)

Email: info@maryfrancestrust.org.uk 

Tel: 01372 375400

Please quote the course title and date under ‘Reason for registering’

It’s not always possible to join a session happening the same day, but we often have regular sessions weekly.

We’re normally able to respond within 24/48 hours of you contacting us.