Yoga for Depression (3-week course)

04 Dec 2020 @ 3:00 pm – 4:00 pm –

This 3-week Yoga course will help balance and restore both your physical and emotional body and help the brain and body connect in a powerful way.

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Yoga for Depression (3-week course)

This 3-week Yoga course will help balance and restore both your physical and emotional body and help the brain and body connect in a powerful way.

Provided by Mary Frances Trust

Yoga for Depression (3-week course)

This 3-week Yoga course will help balance and restore both your physical and emotional body and help the brain and body connect in a powerful way. Each Yoga session invites you to be kind, be accepting, practice regularly, and heal naturally.

Sessions are for all abilities and will help improve your confidence, physical wellbeing and mental health whilst learning yoga in a safe and friendly environment.

Back

Yoga for Depression (3-week course)

This 3-week Yoga course will help balance and restore both your physical and emotional body and help the brain and body connect in a powerful way.

Provided by Mary Frances Trust

Yoga for Depression (3-week course)

This 3-week Yoga course will help balance and restore both your physical and emotional body and help the brain and body connect in a powerful way. Each Yoga session invites you to be kind, be accepting, practice regularly, and heal naturally.

Sessions are for all abilities and will help improve your confidence, physical wellbeing and mental health whilst learning yoga in a safe and friendly environment.