Yoga

24 Jun 2021 @ 1:00 pm – 2:00 pm –

Elevate your mood and bring harmony to your life through our weekly yoga session for all abilities.

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Yoga

Elevate your mood and bring harmony to your life through our weekly yoga session for all abilities.

Provided by Mary Frances Trust

Yoga

WHEN

Every Thursday (term-time only).

TIME

1pm-2pm.

ABOUT THIS SESSION

Join our weekly yoga session for all abilities, designed to:

  • Elevate mood and bring harmony to life
  • Calms the mind and reduces stress
  • Encourage mental clarity. Improves mind-body connection
  • Help with management of anxiety/depression

WHO CAN JOIN THESE SESSIONS

Anyone who lives in Surrey and is over the age of 16.

HOW THE SESSIONS ARE RUN

We use a video chat service called Zoom (find out more here). We can help you set this up if needed, so you don’t need to do anything right now!

HOW TO JOIN

If you’re already registered with Mary Frances Trust, please email info@maryfrancestrust.org.uk to sign up for this activity.

If you’re new to Mary Frances Trust, please complete our registration form here. If applicable, please include the name of the activity you’re interested in and date under ‘Reason for registering’ (please note it’s not always possible to join a session happening the same day).

Once you have completed the registration form, we will usually aim to respond within 24/48 hours to arrange an introductory call with a member of staff, to find out a bit more about you and discuss how we can best support you.

CONTACT US

If you’d like to speak to a member of staff first to discuss joining, or if you have any other questions about what we offer, you can contact us on:

Back

Yoga

Elevate your mood and bring harmony to your life through our weekly yoga session for all abilities.

Provided by Mary Frances Trust

Yoga

WHEN

Every Thursday (term-time only).

TIME

1pm-2pm.

ABOUT THIS SESSION

Join our weekly yoga session for all abilities, designed to:

  • Elevate mood and bring harmony to life
  • Calms the mind and reduces stress
  • Encourage mental clarity. Improves mind-body connection
  • Help with management of anxiety/depression

WHO CAN JOIN THESE SESSIONS

Anyone who lives in Surrey and is over the age of 16.

HOW THE SESSIONS ARE RUN

We use a video chat service called Zoom (find out more here). We can help you set this up if needed, so you don’t need to do anything right now!

HOW TO JOIN

If you’re already registered with Mary Frances Trust, please email info@maryfrancestrust.org.uk to sign up for this activity.

If you’re new to Mary Frances Trust, please complete our registration form here. If applicable, please include the name of the activity you’re interested in and date under ‘Reason for registering’ (please note it’s not always possible to join a session happening the same day).

Once you have completed the registration form, we will usually aim to respond within 24/48 hours to arrange an introductory call with a member of staff, to find out a bit more about you and discuss how we can best support you.

CONTACT US

If you’d like to speak to a member of staff first to discuss joining, or if you have any other questions about what we offer, you can contact us on: