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Wheel of Wellbeing – Keep Learning – Music GroupJoin us for a group about all things Music! Music can help to improve wellbeing and is an international language that can be enjoyed by all. 
WHEN Tuesday every week. TIME 12pm – 1pm. ABOUT THIS SESSION The Wheel of Well-being is made up of six easy steps, be active, keep learning, give, connect, take notice and care. Today’s session is about Learning, both about music and how it can improve our wellbeing. You can share one of your favourite songs, if you play an instrument you can talk about the instrument and then show the group how you play it. We will talk about the different music through the years and which ones stand out. Which music maintains your health, motivates you for the day or even takes you back to a time and place. Please note bookings for this event will be open ten days prior to to the start date. WHO CAN JOIN THESE SESSIONS This event is for anyone needing support with their mental health and wellbeing, aged 18+. HOW THE SESSIONS ARE RUN Sessions are run on Microsoft Teams. HOW TO JOIN To register for this session please get in contact with us via phone or email included below, or follow this link to complete an online referral form: Register for our wellbeing groups | Catalyst (catalystsupport.org.uk) Contact Details = Email: groups.cc@catalystsupport.org.uk Phone: 01276 409 415 Text: 07919 541 424
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Back
Wheel of Wellbeing – Keep Learning – Music GroupJoin us for a group about all things Music! Music can help to improve wellbeing and is an international language that can be enjoyed by all. |
WHEN Tuesday every week. TIME 12pm – 1pm. ABOUT THIS SESSION The Wheel of Well-being is made up of six easy steps, be active, keep learning, give, connect, take notice and care. Today’s session is about Learning, both about music and how it can improve our wellbeing. You can share one of your favourite songs, if you play an instrument you can talk about the instrument and then show the group how you play it. We will talk about the different music through the years and which ones stand out. Which music maintains your health, motivates you for the day or even takes you back to a time and place. Please note bookings for this event will be open ten days prior to to the start date. WHO CAN JOIN THESE SESSIONS This event is for anyone needing support with their mental health and wellbeing, aged 18+. HOW THE SESSIONS ARE RUN Sessions are run on Microsoft Teams. HOW TO JOIN To register for this session please get in contact with us via phone or email included below, or follow this link to complete an online referral form: Register for our wellbeing groups | Catalyst (catalystsupport.org.uk) Contact Details = Email: groups.cc@catalystsupport.org.uk Phone: 01276 409 415 Text: 07919 541 424
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