Understanding Your Stress Container

03 Aug 2021 @ 7:00 pm – 9:00 pm –

This one off workshop will help us manage our stress levels as a key part of looking after our wellbeing.  Use the stress container to address and manage your stress levels.

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Understanding Your Stress Container

This one off workshop will help us manage our stress levels as a key part of looking after our wellbeing.  Use the stress container to address and manage your stress levels.

Provided by Richmond Fellowship

Understanding Your Stress Container
WHEN

Tuesday 03 August

TIME

7.00pm to 9.00pm

ABOUT THIS SESSION

This one off workshop will give us an understanding of what causes us stress.  Managing our stress levels is a key part of looking after our wellbeing.  The stress container can help us understand how we experience stress and how to address our stress levels.

WHO CAN JOIN THESE SESSIONS

Anyone who lives in Surrey and is over the age of 18.

HOW THE SESSIONS ARE RUN

We use a video chat service called Zoom. We can help you set this up, you don’t need to do anything now.
Watch a video on how to join Zoom video chats

HOW TO JOIN

Please find booking form here: Richmond Fellowship Booking Form.
Alternatively you can call us on 01737 771 282 or email us to arrange joining on RedhillCC@richmondfellowship.org.uk.

After completing the booking & registration form you will receive an introductory welcome call from the session provider.
It’s not always possible to join a session happening the same day, but we often have regular sessions weekly. We’re normally able to respond within 24/48 hours of you contacting us.

For the latest information, visit Facebook:@RFEastSurreyCC
richmondfellowship.org.uk

 

Back

Understanding Your Stress Container

This one off workshop will help us manage our stress levels as a key part of looking after our wellbeing.  Use the stress container to address and manage your stress levels.

Provided by Richmond Fellowship

Understanding Your Stress Container
WHEN

Tuesday 03 August

TIME

7.00pm to 9.00pm

ABOUT THIS SESSION

This one off workshop will give us an understanding of what causes us stress.  Managing our stress levels is a key part of looking after our wellbeing.  The stress container can help us understand how we experience stress and how to address our stress levels.

WHO CAN JOIN THESE SESSIONS

Anyone who lives in Surrey and is over the age of 18.

HOW THE SESSIONS ARE RUN

We use a video chat service called Zoom. We can help you set this up, you don’t need to do anything now.
Watch a video on how to join Zoom video chats

HOW TO JOIN

Please find booking form here: Richmond Fellowship Booking Form.
Alternatively you can call us on 01737 771 282 or email us to arrange joining on RedhillCC@richmondfellowship.org.uk.

After completing the booking & registration form you will receive an introductory welcome call from the session provider.
It’s not always possible to join a session happening the same day, but we often have regular sessions weekly. We’re normally able to respond within 24/48 hours of you contacting us.

For the latest information, visit Facebook:@RFEastSurreyCC
richmondfellowship.org.uk