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Understanding and Managing AnxietyFREE4 week course to understand the signs, symptoms and causes of your anxiety. and learn tools, strategies and coping mechanisms to help you lead a less anxious life.  WHENTuesdays for 4 weeks: June 15, 22, 29 & Jul 06 2021 TIME7.00pm – 9.00pm ABOUT THIS SESSION These workshops over 4-weeks will empower you to understand the signs, symptoms and causes of your anxiety. We will look to equip you with tools, strategies and coping mechanisms to help you lead a less anxious life. WHO CAN JOIN THESE SESSIONS?Anyone who lives in Surrey and is over the age of 18. HOW THE SESSIONS ARE RUNWe use a video chat service called Zoom. We can help you set this up, you don’t need to do anything now. Watch a video on how to join Zoom video chats HOW TO JOINPlease find booking form here: Richmond Fellowship Booking Form or please email or call us to arrange joining on After completing the booking & registration form you will receive an introductory welcome call from the session provider. It’s not always possible to join a session happening the same day, but we often have regular sessions weekly. We’re normally able to respond within 24/48 hours of you contacting us. For the latest information, visit Facebook: @RFEastSurreyCC
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Back
Understanding and Managing AnxietyFREE4 week course to understand the signs, symptoms and causes of your anxiety. and learn tools, strategies and coping mechanisms to help you lead a less anxious life. |
WHENTuesdays for 4 weeks: June 15, 22, 29 & Jul 06 2021 TIME7.00pm – 9.00pm ABOUT THIS SESSION These workshops over 4-weeks will empower you to understand the signs, symptoms and causes of your anxiety. We will look to equip you with tools, strategies and coping mechanisms to help you lead a less anxious life. WHO CAN JOIN THESE SESSIONS?Anyone who lives in Surrey and is over the age of 18. HOW THE SESSIONS ARE RUNWe use a video chat service called Zoom. We can help you set this up, you don’t need to do anything now. Watch a video on how to join Zoom video chats HOW TO JOINPlease find booking form here: Richmond Fellowship Booking Form or please email or call us to arrange joining on After completing the booking & registration form you will receive an introductory welcome call from the session provider. It’s not always possible to join a session happening the same day, but we often have regular sessions weekly. We’re normally able to respond within 24/48 hours of you contacting us. For the latest information, visit Facebook: @RFEastSurreyCC
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