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Think differently; feel better; positively thriveThis six-week course will give you a boost for the new year by sharing leanings, tools, and techniques that you can incorporate into your daily life which will allow you to feel more in control and calmer in an environment that feels very uncertain right now. If you are feeling vulnerable, isolated, unable to cope, fearful, unworthy, or undervalued then the aim of the course is to empower you and take you on a journey to look at life in a different way. The relaxed and interactive sessions will encourage you to share your own experiences and make small changes in your life to create your own stability in a time that feels like constant motion.  WHEN Friday 22 January until 26 February 2021
TIME 11.30am – 1pm
ABOUT THIS SESSION The key outcomes will be: Think differently Feel better Positively thrive
WHO CAN JOIN THESE SESSIONS Anyone who lives in Surrey and is over the age of 18.
HOW THE SESSIONS ARE RUN We use a video chat service called Zoom. We can help you set this up, you don’t need to do anything now. Watch a video on how to join Zoom video chats
HOW TO JOIN Please email or call us to arrange joining on 01372 375400 Mary Frances Trust Registration Form (support-me.org.uk)
You will be asked to complete a registration form and have an introductory call with the session provider. Please quote the course title and date under ‘Reason for registering’ It’s not always possible to join a session happening the same day, but we often have regular sessions weekly. We’re normally able to respond within 24/48 hours of you contacting us.
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Back
Think differently; feel better; positively thriveThis six-week course will give you a boost for the new year by sharing leanings, tools, and techniques that you can incorporate into your daily life which will allow you to feel more in control and calmer in an environment that feels very uncertain right now. If you are feeling vulnerable, isolated, unable to cope, fearful, unworthy, or undervalued then the aim of the course is to empower you and take you on a journey to look at life in a different way. The relaxed and interactive sessions will encourage you to share your own experiences and make small changes in your life to create your own stability in a time that feels like constant motion. |
WHEN Friday 22 January until 26 February 2021
TIME 11.30am – 1pm
ABOUT THIS SESSION The key outcomes will be: Think differently Feel better Positively thrive
WHO CAN JOIN THESE SESSIONS Anyone who lives in Surrey and is over the age of 18.
HOW THE SESSIONS ARE RUN We use a video chat service called Zoom. We can help you set this up, you don’t need to do anything now. Watch a video on how to join Zoom video chats
HOW TO JOIN Please email or call us to arrange joining on 01372 375400 Mary Frances Trust Registration Form (support-me.org.uk)
You will be asked to complete a registration form and have an introductory call with the session provider. Please quote the course title and date under ‘Reason for registering’ It’s not always possible to join a session happening the same day, but we often have regular sessions weekly. We’re normally able to respond within 24/48 hours of you contacting us.
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