The Art of Saying No

25 Jan 2022 @ 7:00 pm – 9:00 pm –

In this free 2-week course you will learn how to set healthy boundaries for self-care in both personal and professional relationships.

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The Art of Saying No

In this free 2-week course you will learn how to set healthy boundaries for self-care in both personal and professional relationships.

Provided by Richmond Fellowship

The Art of Saying No
WHEN

Tuesdays over 2 weeks
25  January & 01 February 2022

TIME

7.00pm to 9.00pm

ABOUT THIS SESSION

“Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others”  ~Brene Brown

We often take on too much to the detriment of our mental and physical health.

Learn how to set healthy boundaries for self-care in both personal and professional relationships.

WHO CAN JOIN THESE SESSIONS

Anyone who lives in Surrey and is over the age of 18.

HOW THE SESSIONS ARE RUN

We use the video chat service called Zoom. We can help you set this up, you don’t need to do anything now.
Watch a video on how to join Zoom video chats

HOW TO JOIN

You will be asked to complete a registration form and have an introductory call with the session provider. Please find an online application form here: Richmond Fellowship Booking Form.

Alternatively you can call us on 01737 771 282 or email us to arrange joining on RedhillCC@richmondfellowship.org.uk.

After completing the booking & registration form you will receive an introductory welcome call from the session provider.
It’s not always possible to join a session happening the same day, but we often have regular sessions weekly. We’re normally able to respond within 24/48 hours of you contacting us.

For the latest information, visit Facebook:@RFEastSurreyCC
richmondfellowship.org.uk

 

Back

The Art of Saying No

In this free 2-week course you will learn how to set healthy boundaries for self-care in both personal and professional relationships.

Provided by Richmond Fellowship

The Art of Saying No
WHEN

Tuesdays over 2 weeks
25  January & 01 February 2022

TIME

7.00pm to 9.00pm

ABOUT THIS SESSION

“Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others”  ~Brene Brown

We often take on too much to the detriment of our mental and physical health.

Learn how to set healthy boundaries for self-care in both personal and professional relationships.

WHO CAN JOIN THESE SESSIONS

Anyone who lives in Surrey and is over the age of 18.

HOW THE SESSIONS ARE RUN

We use the video chat service called Zoom. We can help you set this up, you don’t need to do anything now.
Watch a video on how to join Zoom video chats

HOW TO JOIN

You will be asked to complete a registration form and have an introductory call with the session provider. Please find an online application form here: Richmond Fellowship Booking Form.

Alternatively you can call us on 01737 771 282 or email us to arrange joining on RedhillCC@richmondfellowship.org.uk.

After completing the booking & registration form you will receive an introductory welcome call from the session provider.
It’s not always possible to join a session happening the same day, but we often have regular sessions weekly. We’re normally able to respond within 24/48 hours of you contacting us.

For the latest information, visit Facebook:@RFEastSurreyCC
richmondfellowship.org.uk