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Tai Chi with DebbieTai Chi is an ancient Chinese practice which aims to improve general health and well-being.  Tai Chi is a type of meditation – a way of calming the mind and body in this ever crazy world we live in! Some people find a personal spiritual side to it, others use it for relaxation and strengthening the body and mind. It is never too late to start learning Tai Chi. You will be amazed with what you can achieve in a short space of time! No cost. Join free on Zoom. Please note attendees must be 16+ years old to attend this event. To attend this event you must be an adult of working age (16–67) and interested in: Reducing isolation Participating in activities to gain confidence and skills Looking after your mental health and wellbeing Please note that in order to join any of our activities, you will need to fully register with Oakleaf. To refer, please click on the link below and make your referral via our website. Referral Form – Oakleaf Enterprise (oakleaf-enterprise.org) Once we have received your referral, one of the team will get in touch to complete your registration, after which you will be able to participate in your chosen activity on Zoom. It’s not always possible to join an activity on the same day you make your referral but we often run the listed activities on a weekly basis. |
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Tai Chi with DebbieTai Chi is an ancient Chinese practice which aims to improve general health and well-being. |
Tai Chi is a type of meditation – a way of calming the mind and body in this ever crazy world we live in! Some people find a personal spiritual side to it, others use it for relaxation and strengthening the body and mind. It is never too late to start learning Tai Chi. You will be amazed with what you can achieve in a short space of time! No cost. Join free on Zoom. Please note attendees must be 16+ years old to attend this event. To attend this event you must be an adult of working age (16–67) and interested in: Reducing isolation Participating in activities to gain confidence and skills Looking after your mental health and wellbeing Please note that in order to join any of our activities, you will need to fully register with Oakleaf. To refer, please click on the link below and make your referral via our website. Referral Form – Oakleaf Enterprise (oakleaf-enterprise.org) Once we have received your referral, one of the team will get in touch to complete your registration, after which you will be able to participate in your chosen activity on Zoom. It’s not always possible to join an activity on the same day you make your referral but we often run the listed activities on a weekly basis. |