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Stress MattersA weekly drop in session to tackle your stress.
WHEN Thursday each week. TIME 16:00 – 17:00 ABOUT THIS SESSION The last six months have seen our world’s been turned upside down by the impact of Covid 19, resulting in a heightened sense of stress and anxiety for many of us. Join us weekly as we tackle the effects of stress together to help us in our day to day living during these unprecedented times. This is a weekly drop in session but you are required to attend the full hour. WHO CAN JOIN THESE SESSIONS Anyone who lives in Surrey and is over the age of 18. HOW THE SESSIONS ARE RUN We use a video chat service called Zoom. We can help you set this up, you don’t need to do anything now. Watch a video on how to join Zoom video chats HOW TO JOIN Please email or call us to arrange joining on 01372 375400 Mary Frances Trust Registration Form (support-me.org.uk) You will be asked to complete a registration form and have an introductory call with the session provider. Please quote the course title and date under ‘Reason for registering’ It’s not always possible to join a session happening the same day, but we often have regular sessions weekly. We’re normally able to respond within 24/48 hours of you contacting us. |
Back
Stress MattersA weekly drop in session to tackle your stress. |
WHEN Thursday each week. TIME 16:00 – 17:00 ABOUT THIS SESSION The last six months have seen our world’s been turned upside down by the impact of Covid 19, resulting in a heightened sense of stress and anxiety for many of us. Join us weekly as we tackle the effects of stress together to help us in our day to day living during these unprecedented times. This is a weekly drop in session but you are required to attend the full hour. WHO CAN JOIN THESE SESSIONS Anyone who lives in Surrey and is over the age of 18. HOW THE SESSIONS ARE RUN We use a video chat service called Zoom. We can help you set this up, you don’t need to do anything now. Watch a video on how to join Zoom video chats HOW TO JOIN Please email or call us to arrange joining on 01372 375400 Mary Frances Trust Registration Form (support-me.org.uk) You will be asked to complete a registration form and have an introductory call with the session provider. Please quote the course title and date under ‘Reason for registering’ It’s not always possible to join a session happening the same day, but we often have regular sessions weekly. We’re normally able to respond within 24/48 hours of you contacting us. |