Stress Management

07 Aug 2020 @ 3:15 pm – 4:00 pm –

This workshop will help you to understand the signs and triggers of stress and provide some useful practical techniques to help you deal with stress.

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Stress Management

This workshop will help you to understand the signs and triggers of stress and provide some useful practical techniques to help you deal with stress.

Provided by Mary Frances Trust

Stress Management

About this session

This workshop will help you to understand the signs and triggers of stress and provide some useful practical techniques to help you deal with stress.

What technology do I need to take part?

Zoom Download here

Register your interest

Please fill in your details below in order to register for this event. The event provider will need to contact you in advance of the session to collect some more information and make sure the service is suitable for you.

Registering your interest does not confirm your place.

Bookings are closed for this event.

07 Aug 2020

3:15 pm - 4:00 pm

11 space(s) available

How to join

To join this service, the event provider will contact you in advance of the session to collect some more information and make sure the service is suitable for you.

Please note that registering your interest above does not confirm your place.

Back

Stress Management

This workshop will help you to understand the signs and triggers of stress and provide some useful practical techniques to help you deal with stress.

Provided by Mary Frances Trust

Stress Management

07 Aug 2020

3:15 pm - 4:00 pm

11 space(s) available

How to join

To join this service, the event's provider will contact you in advance of the session to collect some more information and make sure the service is suitable for you.

Please note that registering your interest above does not confirm your place.

About this session

This workshop will help you to understand the signs and triggers of stress and provide some useful practical techniques to help you deal with stress.

What technology do I need to take part?

Zoom Download here

Register your interest

Please fill in your details below in order to register for this event. The event's provider will need to contact you in advance of the session to collect some more information and make sure the service is suitable for you.

Registering your interest does not confirm your place.

Bookings are closed for this event.