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Six Steps to WellbeingJoin us for this popular free and fun 2½ hour morning workshop to learn about six easy steps to a happier and more positive you, using the wheel of wellbeing – now used internationally.
WHEN Workshop Date: Wednesday 18 May 2022 Closing Date: Friday 13 May 2022 TIME 10.00am – 12.30pm ABOUT THIS SESSION This popular fun one-off afternoon workshop will take you through these six easy steps to increasing your wellbeing. Emotional and mental wellbeing are combined and these are improved by using the Wheel of Wellbeing More and more research is showing us how certain things we do can improve our moods, reduce the risk of depression, strengthen relationships, keep us healthy to lead longer lives by following the six steps of the Wheel of Wellbeing If you are interested in improving your health and happiness the Wheel of Wellbeing is a ‘do-it-yourself’ guide with practical things you can do to enhance your personal wellbeing! WHO CAN JOIN THESE SESSIONS You must be 18+ years old to attend this event. Please be courteous by arriving early to your virtual course. HOW THE SESSIONS ARE RUN We use a video chat service called Zoom. We can help you set this up, you don’t need to do anything now. HOW TO JOIN Please email or call us to arrange joining on You will be asked to complete a registration form and have an introductory welcome call with the session provider. Please find a booking form here: East Surrey Community Connections Booking Form It’s not always possible to join a session happening the same day, but we often have regular sessions weekly. We’re normally able to respond within 24/48 hours of you contacting us. East Surrey Community Connections Service |
Back
Six Steps to WellbeingJoin us for this popular free and fun 2½ hour morning workshop to learn about six easy steps to a happier and more positive you, using the wheel of wellbeing – now used internationally. |
WHEN Workshop Date: Wednesday 18 May 2022 Closing Date: Friday 13 May 2022 TIME 10.00am – 12.30pm ABOUT THIS SESSION This popular fun one-off afternoon workshop will take you through these six easy steps to increasing your wellbeing. Emotional and mental wellbeing are combined and these are improved by using the Wheel of Wellbeing More and more research is showing us how certain things we do can improve our moods, reduce the risk of depression, strengthen relationships, keep us healthy to lead longer lives by following the six steps of the Wheel of Wellbeing If you are interested in improving your health and happiness the Wheel of Wellbeing is a ‘do-it-yourself’ guide with practical things you can do to enhance your personal wellbeing! WHO CAN JOIN THESE SESSIONS You must be 18+ years old to attend this event. Please be courteous by arriving early to your virtual course. HOW THE SESSIONS ARE RUN We use a video chat service called Zoom. We can help you set this up, you don’t need to do anything now. HOW TO JOIN Please email or call us to arrange joining on You will be asked to complete a registration form and have an introductory welcome call with the session provider. Please find a booking form here: East Surrey Community Connections Booking Form It’s not always possible to join a session happening the same day, but we often have regular sessions weekly. We’re normally able to respond within 24/48 hours of you contacting us. East Surrey Community Connections Service |