Six Steps to Wellbeing

21 Oct 2020 @ 6:30 pm – 9:00 pm –

Join us for this free and fun 2½ hour evening workshop to learn about six easy steps to a happier and more positive you, using the wheel of wellbeing – now used internationally. Running on selected days and evenings from October 20 to January 21.

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Six Steps to Wellbeing

Join us for this free and fun 2½ hour evening workshop to learn about six easy steps to a happier and more positive you, using the wheel of wellbeing – now used internationally. Running on selected days and evenings from October 20 to January 21.

Provided by Richmond Fellowship

Six Steps to Wellbeing

This fun one-off evening workshop will take you through these six easy steps to increasing your wellbeing.

Emotional and mental wellbeing are combined and these are improved by using the Wheel of Wellbeing

More and more research is showing us how certain things we do can improve our moods, reduce the risk of depression, strengthen relationships, keep us healthy to lead longer lives by following the six steps of the Wheel of Wellbeing

If you are interested in improving your health and happiness the Wheel of Wellbeing is a ‘do-it-yourself’ guide with practical things you can do to enhance your personal wellbeing!

Running on selected dates (day and evening) from October to January.

Workshop Date:  Wed 21 October 2020

Closing Date:    Fri 16 October 2020

You must be 18+ years old to attend this event.  Please be courteous by arriving early to your virtual course.

Please Note: You will be contacted by an adviser from Richmond Fellowship to take you through the enrolment process with our training partner.

After your enrolment is completed we will send you the ZOOM links to the course.
Please find a link to our Kindness Rules here: Zoom Rules 2020-04-22

 

Back

Six Steps to Wellbeing

Join us for this free and fun 2½ hour evening workshop to learn about six easy steps to a happier and more positive you, using the wheel of wellbeing – now used internationally. Running on selected days and evenings from October 20 to January 21.

Provided by Richmond Fellowship

Six Steps to Wellbeing

This fun one-off evening workshop will take you through these six easy steps to increasing your wellbeing.

Emotional and mental wellbeing are combined and these are improved by using the Wheel of Wellbeing

More and more research is showing us how certain things we do can improve our moods, reduce the risk of depression, strengthen relationships, keep us healthy to lead longer lives by following the six steps of the Wheel of Wellbeing

If you are interested in improving your health and happiness the Wheel of Wellbeing is a ‘do-it-yourself’ guide with practical things you can do to enhance your personal wellbeing!

Running on selected dates (day and evening) from October to January.

Workshop Date:  Wed 21 October 2020

Closing Date:    Fri 16 October 2020

You must be 18+ years old to attend this event.  Please be courteous by arriving early to your virtual course.

Please Note: You will be contacted by an adviser from Richmond Fellowship to take you through the enrolment process with our training partner.

After your enrolment is completed we will send you the ZOOM links to the course.
Please find a link to our Kindness Rules here: Zoom Rules 2020-04-22