Six Steps to Wellbeing

06 Oct 2021 @ 10:30 am – 12:30 pm –

Join us for this popular free and fun 2½ hour workshop to learn about six easy steps to a happier and more positive you, using the wheel of wellbeing – now used internationally.

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Six Steps to Wellbeing

Join us for this popular free and fun 2½ hour workshop to learn about six easy steps to a happier and more positive you, using the wheel of wellbeing – now used internationally.

Provided by Richmond Fellowship

Six Steps to Wellbeing

WHEN

Workshop Date:  Wednesday 06 October 2021

TIME

10:00 am to 12:30 pm

ABOUT THIS SESSION

This popular fun one-off workshop will take you through these six easy steps to increasing your wellbeing.  This workshop will be focussed on the Six Steps to Wellbeing in a sympathetic environment where you will feel more comfortable to share.

Emotional and mental wellbeing are combined and these are improved by using the Wheel of Wellbeing

More and more research is showing us how certain things we do can improve our moods, reduce the risk of depression, strengthen relationships, keep us healthy to lead longer lives by following the six steps of the Wheel of Wellbeing

If you are interested in improving your health and happiness the Wheel of Wellbeing is a ‘do-it-yourself’ guide with practical things you can do to enhance your personal wellbeing!

 

WHO CAN JOIN THESE SESSIONS

Anyone who lives in Surrey and is over the age of 18.

HOW THE SESSIONS ARE RUN

We use a video chat service called Zoom.
We can help you set this up, you don’t need to do anything now.
Watch a video on how to join Zoom video chats

HOW TO JOIN

Please email or call us to arrange joining on:
RedhillCC@richmondfellowship.org.uk
01737 771 282

You will be asked to complete a registration form and have an introductory call with the session provider. Please find a booking form here: Richmond Fellowship Booking Form

It’s not always possible to join a session happening the same day, but we often have regular sessions weekly.
We’re normally able to respond within 24/48 hours of you contacting us.

CONTACT US:

 

 

 

 

Back

Six Steps to Wellbeing

Join us for this popular free and fun 2½ hour workshop to learn about six easy steps to a happier and more positive you, using the wheel of wellbeing – now used internationally.

Provided by Richmond Fellowship

Six Steps to Wellbeing

WHEN

Workshop Date:  Wednesday 06 October 2021

TIME

10:00 am to 12:30 pm

ABOUT THIS SESSION

This popular fun one-off workshop will take you through these six easy steps to increasing your wellbeing.  This workshop will be focussed on the Six Steps to Wellbeing in a sympathetic environment where you will feel more comfortable to share.

Emotional and mental wellbeing are combined and these are improved by using the Wheel of Wellbeing

More and more research is showing us how certain things we do can improve our moods, reduce the risk of depression, strengthen relationships, keep us healthy to lead longer lives by following the six steps of the Wheel of Wellbeing

If you are interested in improving your health and happiness the Wheel of Wellbeing is a ‘do-it-yourself’ guide with practical things you can do to enhance your personal wellbeing!

 

WHO CAN JOIN THESE SESSIONS

Anyone who lives in Surrey and is over the age of 18.

HOW THE SESSIONS ARE RUN

We use a video chat service called Zoom.
We can help you set this up, you don’t need to do anything now.
Watch a video on how to join Zoom video chats

HOW TO JOIN

Please email or call us to arrange joining on:
RedhillCC@richmondfellowship.org.uk
01737 771 282

You will be asked to complete a registration form and have an introductory call with the session provider. Please find a booking form here: Richmond Fellowship Booking Form

It’s not always possible to join a session happening the same day, but we often have regular sessions weekly.
We’re normally able to respond within 24/48 hours of you contacting us.

CONTACT US: