Rock Pilates

07 Dec 2021 @ 11:00 am – 12:00 pm –

Support your physical and emotional wellbeing with this weekly session, fusing classical Pilates with a modern edge.

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Rock Pilates

Support your physical and emotional wellbeing with this weekly session, fusing classical Pilates with a modern edge.

Provided by Mary Frances Trust

Rock Pilates

WHEN

Every Tuesday.

TIME

11am-12pm.

ABOUT THIS SESSION

This weekly session offers the perfect fusion of classical Pilates with a modern edge.

Classes provide just the right level of work out using small equipment to either support or challenge the body where necessary, targeting specific muscles to keep you on your toes. All reassuringly wrapped up in the underlying principles of Pilates!

Classes are friendly, fun, “comfortably challenging” and tailored to meet the needs of clients within the class. No two classes are the same each week!

All equipment can be found around the home, so no need to invest in anything except that little bit of time in the week, just for you!

WHO CAN JOIN THESE SESSIONS

Anyone who lives in Surrey and is over the age of 18.

HOW THE SESSIONS ARE RUN

We use a video chat service called Zoom (find out more here). We can help you set this up if needed, so you don’t need to do anything right now!

HOW TO JOIN

If you’re already registered with Mary Frances Trust, please email info@maryfrancestrust.org.uk to sign up for this activity.

If you’re new to Mary Frances Trust, please complete our registration form here. If applicable, please include the name of the activity you’re interested in and date under ‘Reason for registering’ (please note it’s not always possible to join a session happening the same day).

Once you have completed the registration form, we will usually aim to respond within 24/48 hours to arrange an introductory call with a member of staff, to find out a bit more about you and discuss how we can best support you.

CONTACT US

If you’d like to speak to a member of staff first to discuss joining, or if you have any other questions about what we offer, you can contact us on:

Back

Rock Pilates

Support your physical and emotional wellbeing with this weekly session, fusing classical Pilates with a modern edge.

Provided by Mary Frances Trust

Rock Pilates

WHEN

Every Tuesday.

TIME

11am-12pm.

ABOUT THIS SESSION

This weekly session offers the perfect fusion of classical Pilates with a modern edge.

Classes provide just the right level of work out using small equipment to either support or challenge the body where necessary, targeting specific muscles to keep you on your toes. All reassuringly wrapped up in the underlying principles of Pilates!

Classes are friendly, fun, “comfortably challenging” and tailored to meet the needs of clients within the class. No two classes are the same each week!

All equipment can be found around the home, so no need to invest in anything except that little bit of time in the week, just for you!

WHO CAN JOIN THESE SESSIONS

Anyone who lives in Surrey and is over the age of 18.

HOW THE SESSIONS ARE RUN

We use a video chat service called Zoom (find out more here). We can help you set this up if needed, so you don’t need to do anything right now!

HOW TO JOIN

If you’re already registered with Mary Frances Trust, please email info@maryfrancestrust.org.uk to sign up for this activity.

If you’re new to Mary Frances Trust, please complete our registration form here. If applicable, please include the name of the activity you’re interested in and date under ‘Reason for registering’ (please note it’s not always possible to join a session happening the same day).

Once you have completed the registration form, we will usually aim to respond within 24/48 hours to arrange an introductory call with a member of staff, to find out a bit more about you and discuss how we can best support you.

CONTACT US

If you’d like to speak to a member of staff first to discuss joining, or if you have any other questions about what we offer, you can contact us on: