Managing Anxiety During Covid-19 Virtual Course

03 Jun 2020 @ 11:30 am – 1:30 pm –

This course (delivered over four Wednesday evenings using Zoom) will help you keep calm and focussed and deal effectively with anxiety and stress

Back

Managing Anxiety During Covid-19 Virtual Course

This course (delivered over four Wednesday evenings using Zoom) will help you keep calm and focussed and deal effectively with anxiety and stress

Provided by Richmond Fellowship

Managing Anxiety During Covid-19 Virtual Course

This course (delivered over four evenings using Zoom) will help you keep calm and focussed and deal effectively with anxiety and stress.

Topics include:

• Explaining how Mindfulness & other techniques can help with anxiety

• Recognising symptoms of anxiety

• Having a chance to chat & connect with others online

 

Please note:

You must be 18+ years old to attend this event.

Please Note: You will be contacted by an adviser from Richmond Fellowship to take you through the enrolment process with our training partner.

After your enrolment is completed we will send you the ZOOM links to the course

Back

Managing Anxiety During Covid-19 Virtual Course

This course (delivered over four Wednesday evenings using Zoom) will help you keep calm and focussed and deal effectively with anxiety and stress

Provided by Richmond Fellowship

Managing Anxiety During Covid-19 Virtual Course

This course (delivered over four evenings using Zoom) will help you keep calm and focussed and deal effectively with anxiety and stress.

Topics include:

• Explaining how Mindfulness & other techniques can help with anxiety

• Recognising symptoms of anxiety

• Having a chance to chat & connect with others online

 

Please note:

You must be 18+ years old to attend this event.

Please Note: You will be contacted by an adviser from Richmond Fellowship to take you through the enrolment process with our training partner.

After your enrolment is completed we will send you the ZOOM links to the course