Mindful Meditation

19 Aug 2020 @ 8:00 am – 9:00 am –

Practise mindfulness techniques in these FREE weekly 1 hour groups to help relieve anxiety and stress and improve your wellbeing

Back

Mindful Meditation

Practise mindfulness techniques in these FREE weekly 1 hour groups to help relieve anxiety and stress and improve your wellbeing

Provided by Richmond Fellowship

About this session

Practise mindfulness techniques in these weekly 1 hour groups to help relieve anxiety and stress and improve your wellbeing! Get back on track for the rest of the week.

You must be 18+ years old to attend this event.
Please be courteous by arriving early to your virtual course.

Please Note: You will be contacted by an adviser from Richmond Fellowship by phone to take you through the enrolment process for your first booking.  You can also enrol by calling 01737 771 282 and quoting SVW and the course name.

After your enrolment is completed we will send you the ZOOM links to the course.  Please find a link to our Kindness Rules here:
Zoom Rules 2020-04-22

What technology do I need to take part?

This event will use Zoom, a video calling application. Zoom is available on computers, tablets and phones. You will be sent the instructions to join once you are booked to attend. Click on the link to learn more: ZOOM

Register your interest

Please fill in your details below in order to register for this event. The event provider will need to contact you in advance of the session to collect some more information and make sure the service is suitable for you.

Registering your interest does not confirm your place.

Bookings are closed for this event.

19 Aug 2020

8:00 am - 9:00 am

From 2020-08-19 to 2020-12-16, Wednesday every week

10 space(s) available

How to join

To join this service, the event provider will contact you in advance of the session to collect some more information and make sure the service is suitable for you.

Please note that registering your interest above does not confirm your place.

Back

Mindful Meditation

Practise mindfulness techniques in these FREE weekly 1 hour groups to help relieve anxiety and stress and improve your wellbeing

Provided by Richmond Fellowship

19 Aug 2020

8:00 am - 9:00 am

From 2020-08-19 to 2020-12-16, Wednesday every week

10 space(s) available

How to join

To join this service, the event's provider will contact you in advance of the session to collect some more information and make sure the service is suitable for you.

Please note that registering your interest above does not confirm your place.

About this session

Practise mindfulness techniques in these weekly 1 hour groups to help relieve anxiety and stress and improve your wellbeing! Get back on track for the rest of the week.

You must be 18+ years old to attend this event.
Please be courteous by arriving early to your virtual course.

Please Note: You will be contacted by an adviser from Richmond Fellowship by phone to take you through the enrolment process for your first booking.  You can also enrol by calling 01737 771 282 and quoting SVW and the course name.

After your enrolment is completed we will send you the ZOOM links to the course.  Please find a link to our Kindness Rules here:
Zoom Rules 2020-04-22

What technology do I need to take part?

This event will use Zoom, a video calling application. Zoom is available on computers, tablets and phones. You will be sent the instructions to join once you are booked to attend. Click on the link to learn more: ZOOM

Register your interest

Please fill in your details below in order to register for this event. The event's provider will need to contact you in advance of the session to collect some more information and make sure the service is suitable for you.

Registering your interest does not confirm your place.

Bookings are closed for this event.