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Mindful MeditationPractise mindfulness techniques in these FREE weekly 1 hour groups to help relieve anxiety and stress and improve your wellbeing Practise mindfulness techniques in these weekly 1 hour groups to help relieve anxiety and stress and improve your wellbeing! Get back on track for the rest of the week. You must be 18+ years old to attend this event. Please Note: You will be contacted by an adviser from Richmond Fellowship by phone to take you through the enrolment process for your first booking. You can also enrol by calling 01737 771 282 and quoting SVW and the course name. After your enrolment is completed we will send you the ZOOM links to the course. Please find a link to our Kindness Rules here: |
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Mindful MeditationPractise mindfulness techniques in these FREE weekly 1 hour groups to help relieve anxiety and stress and improve your wellbeing |
Practise mindfulness techniques in these weekly 1 hour groups to help relieve anxiety and stress and improve your wellbeing! Get back on track for the rest of the week. You must be 18+ years old to attend this event. Please Note: You will be contacted by an adviser from Richmond Fellowship by phone to take you through the enrolment process for your first booking. You can also enrol by calling 01737 771 282 and quoting SVW and the course name. After your enrolment is completed we will send you the ZOOM links to the course. Please find a link to our Kindness Rules here: |