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Emotional Health & WellbeingDuring this 4 week course we will look at the areas which will enrich your wellbeing by managing anxiety & stress, increasing your self-esteem, confidence and assertiveness, strengthen your social relationships and set SMART Goals to enhance your life.  WHEN Every Tuesday for 4 weeks, April 06, 13, 20 and 27 2021 TIME 10.30AM to 12.30PM ABOUT THIS SESSION During this 4 week course we will look at the areas which will enrich your wellbeing by managing anxiety & stress, increasing your self-esteem, confidence and assertiveness, strengthen your social relationships and set SMART Goals to enhance your life. Topics include:
WHO CAN JOIN THESE SESSIONS Anyone who lives in Surrey and is over the age of 18.
HOW THE SESSIONS ARE RUN This course is run by the WEA in partnership with the Richmond Fellowship. We use a video chat service called Zoom. We can help you set this up, you don’t need to do anything now. Watch a video on how to join Zoom video chats HOW TO JOIN Please email or call us to arrange joining on You will be asked to complete a registration form and have an introductory call with the session provider. Please find application form here: Richmond Fellowship Booking Form It’s not always possible to join a session happening the same day, but we often have regular sessions weekly.
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Back
Emotional Health & WellbeingDuring this 4 week course we will look at the areas which will enrich your wellbeing by managing anxiety & stress, increasing your self-esteem, confidence and assertiveness, strengthen your social relationships and set SMART Goals to enhance your life. |
WHEN Every Tuesday for 4 weeks, April 06, 13, 20 and 27 2021 TIME 10.30AM to 12.30PM ABOUT THIS SESSION During this 4 week course we will look at the areas which will enrich your wellbeing by managing anxiety & stress, increasing your self-esteem, confidence and assertiveness, strengthen your social relationships and set SMART Goals to enhance your life. Topics include:
WHO CAN JOIN THESE SESSIONS Anyone who lives in Surrey and is over the age of 18.
HOW THE SESSIONS ARE RUN This course is run by the WEA in partnership with the Richmond Fellowship. We use a video chat service called Zoom. We can help you set this up, you don’t need to do anything now. Watch a video on how to join Zoom video chats HOW TO JOIN Please email or call us to arrange joining on You will be asked to complete a registration form and have an introductory call with the session provider. Please find application form here: Richmond Fellowship Booking Form It’s not always possible to join a session happening the same day, but we often have regular sessions weekly.
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