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Emotional Health and Wellbeing WorkshopUnderstand how stress and anxiety impacts our lives and learn new techniques to manage our response to difficult situations whilst also exploring ways to build confidence and self esteem. WHENStarts 27th Jan, for 6 weeks (no session on 17th Feb) TIME 7pm – 9pm ABOUT THIS SESSION Understand how stress and anxiety impacts our lives and learn new techniques to manage our response to difficult situations whilst also exploring ways to build confidence and self esteem. WHO CAN JOIN THE SESSION Anyone who lives in Surrey and is over the age of 18. HOW THE SESSIONS ARE RUN We use a video chat service called Zoom. We can help you set this up, you don’t need to do anything now. Watch a video on how to join Zoom video chats HOW TO JOIN Please complete the registration link below, or you can call us or email us if you’d prefer Mary Frances Trust Registration Form (support-me.org.uk) Email: info@maryfrancestrust.org.uk Tel: 01372 375400 Please quote the course title and date under ‘Reason for registering’ It’s not always possible to join a session happening the same day, but we often have regular sessions weekly. We’re normally able to respond within 24/48 hours of you contacting us. |
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Emotional Health and Wellbeing WorkshopUnderstand how stress and anxiety impacts our lives and learn new techniques to manage our response to difficult situations whilst also exploring ways to build confidence and self esteem. |
WHENStarts 27th Jan, for 6 weeks (no session on 17th Feb) TIME 7pm – 9pm ABOUT THIS SESSION Understand how stress and anxiety impacts our lives and learn new techniques to manage our response to difficult situations whilst also exploring ways to build confidence and self esteem. WHO CAN JOIN THE SESSION Anyone who lives in Surrey and is over the age of 18. HOW THE SESSIONS ARE RUN We use a video chat service called Zoom. We can help you set this up, you don’t need to do anything now. Watch a video on how to join Zoom video chats HOW TO JOIN Please complete the registration link below, or you can call us or email us if you’d prefer Mary Frances Trust Registration Form (support-me.org.uk) Email: info@maryfrancestrust.org.uk Tel: 01372 375400 Please quote the course title and date under ‘Reason for registering’ It’s not always possible to join a session happening the same day, but we often have regular sessions weekly. We’re normally able to respond within 24/48 hours of you contacting us. |