Developing Positive Thinking Patterns – Leatherhead

22 Feb 2022 @ 1:00 pm – 3:00 pm –

This 5-week course is suitable for anybody who feels stuck or held back by their patterns of thinking.

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Developing Positive Thinking Patterns – Leatherhead

This 5-week course is suitable for anybody who feels stuck or held back by their patterns of thinking.

Provided by Mary Frances Trust

Developing Positive Thinking Patterns - Leatherhead

WHEN

5-week course starting Tuesday 22 February.

TIME

1pm – 3pm.

ABOUT THIS SESSION

This 5-week course is suitable for anybody who feels stuck or held back by their patterns of thinking.

  • Explore the interplay between thoughts, feelings and behaviour
  • Recognise unhelpful thinking patterns and negative language
  • Consider more helpful responses, develop self-compassion and start putting these into practice in your life

WHO CAN JOIN THESE SESSIONS

Anyone who lives in Surrey and is over the age of 18.

HOW TO JOIN

Please note, you will need to book this activity in advance to attend and comply with our COVID-safe policies, which will be explained to you at the point of booking.

If you’re already registered with Mary Frances Trust, please email info@maryfrancestrust.org.uk to book this activity.

If you’re new to Mary Frances Trust, please complete our registration form here. If applicable, please include the name of the activity you’re interested in and date under ‘Reason for registering’ (please note it’s not always possible to join a session happening the same day).

Once you have completed the registration form, we will usually aim to respond within 24/48 hours to arrange an introductory call with a member of staff, to find out a bit more about you and discuss how we can best support you.

CONTACT US

If you’d like to speak to a member of staff first to discuss joining, or if you have any other questions about what we offer, you can contact us on:

Back

Developing Positive Thinking Patterns – Leatherhead

This 5-week course is suitable for anybody who feels stuck or held back by their patterns of thinking.

Provided by Mary Frances Trust

Developing Positive Thinking Patterns - Leatherhead

WHEN

5-week course starting Tuesday 22 February.

TIME

1pm – 3pm.

ABOUT THIS SESSION

This 5-week course is suitable for anybody who feels stuck or held back by their patterns of thinking.

  • Explore the interplay between thoughts, feelings and behaviour
  • Recognise unhelpful thinking patterns and negative language
  • Consider more helpful responses, develop self-compassion and start putting these into practice in your life

WHO CAN JOIN THESE SESSIONS

Anyone who lives in Surrey and is over the age of 18.

HOW TO JOIN

Please note, you will need to book this activity in advance to attend and comply with our COVID-safe policies, which will be explained to you at the point of booking.

If you’re already registered with Mary Frances Trust, please email info@maryfrancestrust.org.uk to book this activity.

If you’re new to Mary Frances Trust, please complete our registration form here. If applicable, please include the name of the activity you’re interested in and date under ‘Reason for registering’ (please note it’s not always possible to join a session happening the same day).

Once you have completed the registration form, we will usually aim to respond within 24/48 hours to arrange an introductory call with a member of staff, to find out a bit more about you and discuss how we can best support you.

CONTACT US

If you’d like to speak to a member of staff first to discuss joining, or if you have any other questions about what we offer, you can contact us on: