Back
An Introduction to Mindfulness WorkshopThis short workshop will introduce you to mindfulness techniques to help relieve anxiety and stress. A standalone 2 hour introductory workshop to introduce you to mindfulness techniques to help relieve anxiety and stress to apply in everyday life. Please note attendees must be 18+ years old to attend this event. |
Back
An Introduction to Mindfulness WorkshopThis short workshop will introduce you to mindfulness techniques to help relieve anxiety and stress. |
A standalone 2 hour introductory workshop to introduce you to mindfulness techniques to help relieve anxiety and stress to apply in everyday life. Please note attendees must be 18+ years old to attend this event. |