Find a session

CONTENTS

Sessions
Move and chat

Join us for a 30 minute chat whilst doing your choice of physical activity.  Some of our group walk on the spot, some dance, some do an arm workout – you decide.

05 Oct 2020 2:30 pm - 3:00 pm 10 space(s) available
Coffee Morning

Our daily virtual Coffee Morning allows you to connect with others in a safe and fun environment.

06 Oct 2020 10:30 am 10 space(s) available
Rock Pilates

“It’s the mind itself which shapes the
body.”
JOSEPH PILATES

06 Oct 2020 11:00 am - 12:00 pm 15 space(s) available
Women's Zoom Group

The Women’s Group meets weekly on a Tuesday at 11.00, led by Anna Silver

06 Oct 2020 11:00 am - 11:45 am 15 space(s) available
Creative writing

Michele is running creative writing for us, designed to support your mental health and emotional wellbeing and let your voice be heard.

06 Oct 2020 2:00 pm - 3:00 pm 12 space(s) available
Crafting chat and tips

Join Angie for a chat about crafting.  What are you working on at the moment?  Could you share some tips with other crafters?  We want to see (and hear about) your craft projects.

06 Oct 2020 2:30 pm - 3:00 pm 10 space(s) available
Zumba

Join Jayne for a fun workout to music.if possible warm up a little before the session. Great for relieving some of the stresses of the day!

06 Oct 2020 6:30 pm - 7:00 pm 12 space(s) available
Book chat and stories

What have you been reading?  Have you got a story to share with others?  Join our group to talk all things reading, books and stories.

07 Oct 2020 2:30 am - 3:00 pm 10 space(s) available
Coffee Morning

Our daily virtual Coffee Morning allows you to connect with others in a safe and fun environment.

07 Oct 2020 10:30 am 10 space(s) available
Meditation

Guided Meditation will have an effect on your overall cognitive abilities, helping you to focus more, have more concentration, develop skills quicker, and increase your memory powers.

07 Oct 2020 2:15 pm - 3:00 pm 10 space(s) available
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Advice and guidance

Sometimes you just need a little advice and guidance to help you find the right path. Healthy Surrey have put together a comprehensive list of all the fantastic help and support available to you from our national and regional partners.

Visit Healthy Surrey