Find a session

CONTENTS

Sessions
Stress Matters

A weekly drop in session to tackle your stress.

10 Dec 2020 4:00 pm - 5:00 pm 20 space(s) available
Evening Creative Writing

This group will help you to paint a picture with words – it may be the start of your great novel, or just a way of recording how you are feeling in the moment – Michele can help you to get writing!

10 Dec 2020 6:00 pm 10 space(s) available
Being Well, Doing Well (16-25yrs) - Art Activity

Exploring Mindful Art activities
Emotional wellbeing workshops for people aged 16-25 living in Surrey

10 Dec 2020 6:30 pm - 7:30 pm 10 space(s) available
Being well/Doing well

Fun Activities, Discussions, different topic each session! Places are limited, sign up now

10 Dec 2020 6:30 pm - 7:30 pm 20 space(s) available
Coffee Morning

Our daily virtual Coffee Morning allows you to connect with others in a safe and fun environment.

11 Dec 2020 10:30 am - 11:30 am 10 space(s) available
Peer Support

A non judgemental safe environment where you can support others and get help yourself.

11 Dec 2020 11:30 am - 12:30 pm 14 space(s) available
Meditation

Guided Meditation will have an effect on your overall cognitive abilities, helping you to focus more, have more concentration, develop skills quicker, and increase your memory powers.

11 Dec 2020 2:15 pm - 3:00 pm 10 space(s) available
Fitness and food chat

Join Guy to talk all things fitness and food!  Have you tried something new this week?  Would you like to talk to others about what exercise they do?  Come and join us – all welcome!

11 Dec 2020 2:30 pm - 3:00 pm 10 space(s) available
Coffee Morning

Our daily virtual Coffee Morning allows you to connect with others in a safe and fun environment.

14 Dec 2020 10:30 am - 11:30 am 10 space(s) available
Surrey virtual café

Come and join us in the café for a light hearted chat about something that interests you!  Staying connected is so important and you will be made welcome. 

How it works: when you arrive in the café, we ask you to decide which room you might like to join that day and we then move you over to the room you have picked *you don’t have to do anything).  This means that there are usually around 8 people in each room.

Our side rooms usually include:-

  1. Pet chat (come and tell us all about your dog or cat – or hear about the antics of others!)
  2. Entertainment (what TV, books or films have you been trying this week)
  3. Baking and cooking (what’s on your menu this week, need some tips for the perfect recipe?)
  4. Technology chat (what platforms are you using, are you stuck with something or do you have some tips to share?).
14 Dec 2020 11:00 am - 12:00 pm 30 space(s) available
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Advice and guidance

Sometimes you just need a little advice and guidance to help you find the right path. Healthy Surrey have put together a comprehensive list of all the fantastic help and support available to you from our national and regional partners.

Visit Healthy Surrey