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CONTENTS

Sessions
Introduction to Wheel of Wellbeing

The Wheel of Well-being is a simple and easy way to think about things you can do to help improve your mood, reduce the risk of depression, strengthen your relationships and enhance your physical health.

08 Dec 2020 2:00 pm - 3:00 pm 20 space(s) available
Crafting chat and tips

Join Angie for a chat about crafting.  What are you working on at the moment?  Could you share some tips with other crafters?  We want to see (and hear about) your craft projects.

08 Dec 2020 2:30 pm - 3:00 pm 10 space(s) available
Social Group

Join Helen & Ian in a group designed for socialising and building friendships in a safe and supportive environment with a new topic each week.

08 Dec 2020 3:00 pm - 4:00 pm 20 space(s) available
Wheel of Wellbeing- Connect-Film Group

The wheel of wellbing film group gives us time together to communicate through a film and share our thought on it. Don’t forget to bring popcorn and a fizzy drink!

08 Dec 2020 5:00 pm - 7:00 pm 20 space(s) available
Young People's Being Well, Doing Well - Art Sessions

Art for 16 – 25yr olds – Sessions are aimed at boosting young people’s confidence, creativity and wellbeing. Part of the Being Well, Doing Well programme

08 Dec 2020 6:00 pm - 7:00 pm 10 space(s) available
Learn BSL Basics- Taster Course

Join Surrey Coalition of Disabled People on a 5 week BSL taster course.

08 Dec 2020 6:30 pm - 7:00 pm 10 space(s) available
Six Steps to Wellbeing

Join us for this popular free and fun 2½ hour evening workshop to learn about six easy steps to a happier and more positive you, using the wheel of wellbeing – now used internationally. Running on selected days and evenings from October 20 to January 21.

08 Dec 2020 6:30 pm - 9:00 pm 6 space(s) available
Book chat and stories

What have you been reading?  Have you got a story to share with others?  Join our group to talk all things reading, books and stories.

09 Dec 2020 2:30 am - 3:00 pm 10 space(s) available
Coffee Morning

Our daily virtual Coffee Morning allows you to connect with others in a safe and fun environment.

09 Dec 2020 10:30 am - 11:30 am 10 space(s) available
Singing in Mind (Choir)

This is a time when we particularly need to look after our well-being and it is proven that singing makes you feel great. Our online Choir is for anyone who wants to sing, laugh and meet new people. The choir session lasts 45 minutes and no experience is required.

09 Dec 2020 2:00 pm - 2:45 pm 15 space(s) available
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Advice and guidance

Sometimes you just need a little advice and guidance to help you find the right path. Healthy Surrey have put together a comprehensive list of all the fantastic help and support available to you from our national and regional partners.

Visit Healthy Surrey