Find a session

CONTENTS

Sessions
Wheel of Wellbeing Planet - Care - Environmental Group

Take note of your environment and bring communities together.

07 Dec 2020 2:00 pm - 3:00 pm 20 space(s) available
Move and chat

Join us for a 30 minute chat whilst doing your choice of physical activity.  Some of our group walk on the spot, some dance, some do an arm workout – you decide.

07 Dec 2020 2:30 pm - 3:00 pm 10 space(s) available
Mindful Matters

FREE Weekly mindfulness and meditation practice for residents of Surrey

07 Dec 2020 4:00 pm - 5:00 pm 9 space(s) available
Coffee Morning

Our daily virtual Coffee Morning allows you to connect with others in a safe and fun environment.

08 Dec 2020 10:30 am - 11:30 am 10 space(s) available
Rock Pilates

“It’s the mind itself which shapes the
body.”
JOSEPH PILATES

08 Dec 2020 11:00 am - 12:00 pm 15 space(s) available
Wheel of Wellbeing - Keep Learning - Music Group

Join us for a group about all things Music! Music can help to improve wellbeing and is an international language that can be enjoyed by all.

08 Dec 2020 11:00 am - 12:00 pm 20 space(s) available
Women's Zoom Group

The Women’s Group meets weekly on a Tuesday at 11.00, led by Anna Silver

08 Dec 2020 11:00 am - 11:45 am 15 space(s) available
Writing for Positive Mental Health

Join Helen & Ian in exploring how the written word can be used to keep ourselves well. Suitable for novices and Wordsworths-in-hiding alike.

08 Dec 2020 12:00 pm - 1:00 pm 20 space(s) available
Afternoon Tea Group

A weekly support group to learn, share ideas and support your emotional health.

08 Dec 2020 2:00 pm - 3:00 pm 10 space(s) available
Creative writing

Michele is running creative writing for us, designed to support your mental health and emotional wellbeing and let your voice be heard.

08 Dec 2020 2:00 pm - 3:00 pm 12 space(s) available
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Advice and guidance

Sometimes you just need a little advice and guidance to help you find the right path. Healthy Surrey have put together a comprehensive list of all the fantastic help and support available to you from our national and regional partners.

Visit Healthy Surrey