Find a session

CONTENTS

Sessions
Independent Mental Health Network Coordinating Group meeting

The Independent Mental Health Network (IMHN) is for anyone in Surrey and north East Hampshire with lived experience of mental ill-health or illness and carers of people with this lived experience.  You do not need to have experienced secondary mental health services to join the IMHN.

You can join the network (for free) and get involved in different project groups, get involved in co-production or service monitoring work, or simply answer some survey questions to enable us to represent your views to commissioners and service providers.  Members and reps attend our bi-monthly coordinating group meeting to report on their progress.

New members are always very welcome!

24 Jul 2020 10:30 am - 11:30 am 10 space(s) available
Fitness with Beccy

Get healthy with beginner keep-fit online classes.

24 Jul 2020 11:30 am - 12:30 pm 15 space(s) available
Peer support

A non-judgemental safe environment where you can support others and get help yourself.

24 Jul 2020 11:30 am - 12:30 pm 15 space(s) available
Mindful Meditation Zoom Group

Guided Mindful Meditation bi-weekly on a Wednesday & Friday at 2.15pm, led by Lenny Roberts-Flanders

24 Jul 2020 2:15 pm - 3:15 pm 20 space(s) available
Fitness and food chat

Join Guy to talk all things fitness and food!  Have you tried something new this week?  Would you like to talk to others about what exercise they do?  Come and join us – all welcome!

24 Jul 2020 2:30 pm - 3:00 pm 10 space(s) available
Coffee Morning

Our daily virtual Coffee Morning allows you to connect with others in a safe and fun environment.

27 Jul 2020 10:30 am - 11:30 am 15 space(s) available
Surrey virtual café

Come and join us in the café for a light hearted chat about something that interests you!  Staying connected is so important and you will be made welcome. 

How it works: when you arrive in the café, we ask you to decide which room you might like to join that day and we then move you over to the room you have picked *you don’t have to do anything).  This means that there are usually around 8 people in each room.

Our side rooms usually include:-

  1. Pet chat (come and tell us all about your dog or cat – or hear about the antics of others!)
  2. Entertainment (what TV, books or films have you been trying this week)
  3. Baking and cooking (what’s on your menu this week, need some tips for the perfect recipe?)
  4. Technology chat (what platforms are you using, are you stuck with something or do you have some tips to share?).
27 Jul 2020 11:00 am - 12:00 pm 30 space(s) available
Fitness with Beccy

Get healthy with beginner keep-fit online classes.

27 Jul 2020 12:00 pm - 1:00 pm 15 space(s) available
Quiz Group

Light-hearted quiz group where people can come to socialise and learn something new.

27 Jul 2020 1:00 pm - 1:45 pm 15 space(s) available
Move and chat

Join us for a 30 minute chat whilst doing your choice of physical activity.  Some of our group walk on the spot, some dance, some do an arm workout – you decide.

27 Jul 2020 2:30 pm - 3:00 pm 10 space(s) available
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Advice and guidance

Sometimes you just need a little advice and guidance to help you find the right path. Healthy Surrey have put together a comprehensive list of all the fantastic help and support available to you from our national and regional partners.

Visit Healthy Surrey