Find a session

CONTENTS

Sessions
Yoga for Wellbeing

Fancy a bit of yoga to improve both your mental and physical wellbeing? Why not pop along to our weekly yoga class in Banstead to not just enjoy the benefits of yoga, but also to meet and connect with other people too! Contact us now to book a place.

10 Dec 2024 - 11 Dec 2024 3:30 pm - 4:30 pm
Woodmansterne Coffee & Craft Mornings

Do you fancy a coffee, chat and a bit of crafts? Why not pop along to our coffee morning in Banstead on alternate Wednesdays to enjoy some light-hearted chat, a coffee and some fun crafts too! Contact us now to book a place.

11 Dec 2024 - 12 Dec 2024 10:00 am - 12:00 pm
'My Time' - a Women's Only Group

Come along to our friendly, non-judgemental women’s only peer support group where you can connect with other women and share experiences and strategies to improve your emotional and mental wellbeing. Contact us now to book a place.

12 Dec 2024 - 13 Dec 2024 11:00 am - 12:30 pm
Arts & Crafts Group

Are you interested in Arts & Crafts, but at the same time want to improve your mental wellbeing and to connect with others? Contact us now to book a place!

12 Dec 2024 - 13 Dec 2024 11:00 am - 12:30 pm
Wellbeing Walk Walton

Do you enjoy walking as a way of helping your mental wellbeing? Why not join our weekly walking group in Walton on Thames a way of getting that regular exercise in and also to connect with and meet others. Contact us now to book a place.

12 Dec 2024 - 13 Dec 2024 1:00 pm - 2:00 pm
Women's Hour

A safe supportive space for women to connect and explore different ideas around women’s health and development.

13 Dec 2024 10:30 am - 11:30 am
MFT Community Connections 'Together Stronger' - a Peer-Led Support Group

Are you struggling with your mental health and are looking to connect with other like-minded individuals? Come to our weekly peer support group where everyone can share their experiences and struggles in a friendly, safe, non-judgemental environment. Contact us now to book a place!

13 Dec 2024 - 14 Dec 2024 11:00 am - 2:00 pm
Football for Wellbeing (Friday)

Do you enjoy playing football as a way to improve your mental wellbeing and to be able to meet & connect with others? Contact us now to book a place.

13 Dec 2024 - 14 Dec 2024 1:00 pm - 2:00 pm
Football for Wellbeing (Tuesday)

Do you enjoy playing football as a way to improve your mental wellbeing and to meet & connect with others? Contact us now to book a place.

13 Dec 2024 - 14 Dec 2024 1:00 pm - 2:00 pm
Coffee Morning Leatherhead

Fancy a cuppa and a chat? Come along to our weekly coffee morning in Leatherhead for a nice cuppa, bit of cake and the chance to meet new people and enjoy a good chat! Contact us now to book a place.

16 Dec 2024 - 17 Dec 2024 10:00 am - 11:30 am
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