Find a session

CONTENTS

Sessions
The Surrey Coalition weekly quiz!

Come and join the weekly quiz!  The quiz is hosted by one of three ‘quiz-masters’ on rotation (so there is always something a bit different!). 

07 Oct 2021 2:30 pm - 3:00 pm
Stress Matters

Join us weekly, as we tackle the effects of stress together and explore tools we can use to support ourselves during difficult times.

07 Oct 2021 4:00 pm - 5:00 pm
Zumba

Support your physical and mental wellbeing with our weekly Zumba class.

07 Oct 2021 6:00 pm - 6:40 pm
Improve Your Language

Language support sessions for non-native English speakers.

08 Oct 2021 10:00 am - 11:00 am
Coffee Morning

Join our daily virtual Coffee Morning where you can connect with others from the comfort of your own home, in a safe and fun environment.

08 Oct 2021 10:30 am - 11:30 am
Peer Support

Our peer support group brings together people with shared experiences of mental health and emotional wellbeing.

08 Oct 2021 11:30 am - 12:30 pm
Football Group

Whether you are the next David Beckham, or have never kicked a ball before, all abilities are welcome to come and play!

08 Oct 2021 1:00 pm - 2:00 pm
Mindful Meditation

Join our weekly meditation group to relax, clear your mind, let go of negative thoughts and awaken positive energy.

08 Oct 2021 2:15 pm - 3:00 pm
Friday catch-up group

Join Guy on a Friday for a bit of a catch-up chat before the weekend.  Light-hearted and lively conversations on a range of subjects. 

08 Oct 2021 2:30 pm - 3:00 pm
One-to-One Free Employment Service

Our FREE qualified Advice and Guidance Employment Advisors can support you on a one-to-one basis, providing confidential, impartial advice and guidance to help you to move forward with getting a new job or retaining your existing one.

11 Oct 2021 8:00 am - 8:15 am
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Advice and guidance

Sometimes you just need a little advice and guidance to help you find the right path. Healthy Surrey have put together a comprehensive list of all the fantastic help and support available to you from our national and regional partners.

Visit Healthy Surrey