Find a session
Use the filters below to tell us what you need and when you’re available. We’ll suggest virtual events and services that meet your needs, keeping you connected while you stay at home.
I need help to get started
Please contact Surrey Coalition of Disabled People if you need some support to use technology, or need help accessing devices.
Email: getconnected@surreycoalition.org.uk
Phone or SMS text: 07471 518 998
Landline number: 01483 456 558

Sessions |
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Coffee Morning Mary Frances Trust have a daily virtual Coffee Morning where you can connect with others from the comfort of your own home, in a safe and fun environment. |
03 Feb 2021 10:30 am - 11:30 am |
Qigong Qigong movements are slow and mindful, and aim to restore the flow of ‘qi/ energy’ that has been negatively affected by stress, ill health or trauma, resulting in greater feelings of wellbeing. |
03 Feb 2021 10:30 am - 11:45 am |
Managing Conflict Many of us face difficult situations with family, colleagues and friends, which, if not handled effectively, can have serious repercussions. |
03 Feb 2021 1:00 pm - 3:00 pm |
Talking Football Our light-hearted Talking Football Group is designed for anyone who has an interest in football, whatever level of the game! As a player, fan, referee or coach. The group will discuss various topics and reflect on clubs previous or current glories, as well as any weekly talking points |
03 Feb 2021 1:00 pm - 1:45 pm |
Tai Chi with Debbie Tai Chi is an ancient Chinese practice which aims to improve general health and well-being. |
03 Feb 2021 1:30 pm - 2:30 pm |
Signing in Mind (Choir) This is a time when we particularly need to look after our wellbeing and it is proven that singing makes you feel great. We are bringing the Choir experience to anyone who wants to sing, laugh and meet new people. The choir session lasts 45 minutes and requires no experience. |
03 Feb 2021 2:00 pm - 2:45 pm |
Wheel of Wellbeing- Take Notice- Mindfulness Take notice and practice how to better handle your thoughts and feelings through meditation. |
03 Feb 2021 2:00 pm - 3:00 pm |
Mindful Meditation Allow yourself time to create space and slow down from a fast |
03 Feb 2021 2:15 pm - 3:00 pm |
Salsacise, Dancing for Health Join our 30-minute easy-to-follow basic steps and simple dance combinations with Salsa, Shimmy and Cha Cha Cha while enjoying the motivating music. This class is suitable for all, just wear loose, comfortable clothing and have a bottle of water to hand. |
03 Feb 2021 3:00 pm - 3:30 pm |
Wheel of Wellbeing – Connect - Creative Craft Hour Bring communities together through creative crafts and a friendly chat. |
03 Feb 2021 3:30 pm - 4:30 pm |

Advice and guidance
Sometimes you just need a little advice and guidance to help you find the right path. Healthy Surrey have put together a comprehensive list of all the fantastic help and support available to you from our national and regional partners.