Our FREE qualified Advice and Guidance Employment Advisors can support you on a one-to-one basis, providing confidential, impartial advice and guidance to help you to move forward with getting a new job or retaining your existing one.

Join our daily virtual Coffee Morning where you can connect with others from the comfort of your own home, in a safe and fun environment.

Join us for a relaxed and non judgemental group in which we can all connect socially, and dicuss different topics of interest.

A light-hearted coffee hour to catch up and find out what has entertained us this week, particularly if you are struggling to get enough social interaction with Lockdown or health restrictions.

This ongoing group will help you to develop arts and crafts skills and discover how to achieve greater confidence, a more balanced life, improved emotional health, wellbeing and resilience.

WHEN

Every Thursday from 27 January 2022,
but from 17 February 2022  it will be at the Methodist Church Epsom for 6 weeks

TIME

1pm-2.30pm.

ABOUT THIS SESSION

This is a face-to-face session.

WHO CAN JOIN THESE SESSIONS?

Anyone who lives in Surrey and is over the age of 16.

HOW THE SESSIONS ARE RUN

There will be guidelines in place to keep people as safe as possible. .

HOW TO JOIN

If you’re already registered with Mary Frances Trust, please email info@maryfrancestrust.org.uk to sign up for this activity.

If you’re new to Mary Frances Trust, please complete our registration form here. If applicable, please include the name of the activity you’re interested in and date under ‘Reason for registering’ (please note it’s not always possible to join a session happening the same day).

Once you have completed the registration form, we will usually aim to respond within 24/48 hours to arrange an introductory call with a member of staff, to find out a bit more about you and discuss how we can best support you.

CONTACT US

If you’d like to speak to a member of staff first to discuss joining, or if you have any other questions about what we offer, you can contact us on:

• Email: info@maryfrancestrust.org.uk
• Call: 01372 375400
• Text: 07929024722

Join us for a group where you get to show off your pets and talk about them and other Animals. We will also discuss how Animals can improve our Wellbeing and how humans and animals “give” to each other.

Numbers 4 U is not a maths lesson! Are you the sort of person who mentally carries around the mantra “Oh I’m no good at numbers, never have been, never will be.”? Then this informal, practical and friendly session is perfect for you!

Take notice and practice how to better handle your thoughts and feelings through meditation.

Join us weekly, as we tackle the effects of stress together and explore tools we can use to support ourselves during difficult times.