Find a session

CONTENTS

Sessions
Yoga for Anxiety

Our online courses are designed to support your mental health and emotional wellbeing.

07 Jun 2022 - 28 Jun 2022 3:00 pm - 4:00 pm
Evening Peer Support Group (online)

 

WHEN

Every Tuesday from 05 April 2022.

TIME

6pm-7pm.

ABOUT THIS SESSION

Join our virtual sessions where you can connect with others from the comfort of your own home, in a safe and fun environment.

Our online courses are designed to support your mental health and emotional wellbeing and let your voice be heard.

 

WHO CAN JOIN THESE SESSIONS?

Anyone who lives in Surrey and is over the age of 16.

HOW THE SESSIONS ARE RUN

We use a video chat service called Zoom (find out more here).
We can help you set this up if needed, so you don’t need to do anything right now!

HOW TO JOIN

If you’re already registered with Mary Frances Trust, please email info@maryfrancestrust.org.uk to sign up for this activity.

If you’re new to Mary Frances Trust, please complete our registration form here. If applicable, please include the name of the activity you’re interested in and date under ‘Reason for registering’ (please note it’s not always possible to join a session happening the same day).

Once you have completed the registration form, we will usually aim to respond within 24/48 hours to arrange an introductory call with a member of staff, to find out a bit more about you and discuss how we can best support you.

CONTACT US

If you’d like to speak to a member of staff first to discuss joining, or if you have any other questions about what we offer, you can contact us on:

07 Jun 2022 - 14 Jun 2022 6:00 pm - 7:00 pm
Introduction To Exploring Identity

Recognise that you can be more than the labels you attach to yourself. Identify who you are by exploring your true core values.

07 Jun 2022 7:00 pm - 9:00 pm
Women's Group

Connect with other women in a safe and fun environment through our weekly Women’s Group on Zoom.

08 Jun 2022 10:30 am - 11:30 am
'Play Reading' group in Epsom

WHEN

Every Wednesday from 25 May 2022.

TIME

11am-12.30pm.

WHO CAN JOIN THESE SESSIONS?

Anyone who lives in Surrey and is over the age of 16.

HOW THE SESSIONS ARE RUN

These are face-to-face sessions.

HOW TO JOIN

See full details on the poster to register with MFT or to book a place on this course.

08 Jun 2022 11:00 am - 12:30 pm
History Group

Join us on a journey through time where we will encounter Stone Age hunters, medieval knights and WW1 trenches. All levels of knowledge welcome.

08 Jun 2022 11:00 am - 12:00 pm
Men's Hour in Epsom

WHEN

Every Wednesday starting Wednesday 18 May 2022.

TIME

1pm-2.30pm.

WHO CAN JOIN THESE SESSIONS?

Anyone who lives in Surrey and is over the age of 16.

HOW THE SESSIONS ARE RUN

These are face-to-face sessions.

HOW TO JOIN

See full details on the poster to register with MFT or to book a place on this course.

08 Jun 2022 - 15 Jun 2022 1:00 pm - 2:30 pm
Wellbeing Walk

A gentle walk in beautiful surroundings and a great way to exercise outdoors and connect with others in a safe space

08 Jun 2022 1:00 pm - 3:00 pm
Gardening for Wellbeing

Learn how to create containers and hanging basket for a great summer display and emotional wellbeing and mindfulness.

08 Jun 2022 2:00 pm - 4:00 pm
Wheel of Wellbeing – Connect - Creative Craft Hour

Bring communities together through creative crafts and a friendly chat.

08 Jun 2022 3:30 pm - 4:30 pm
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Advice and guidance

Sometimes you just need a little advice and guidance to help you find the right path. Healthy Surrey have put together a comprehensive list of all the fantastic help and support available to you from our national and regional partners.

Visit Healthy Surrey