Find a session
Use the filters below to tell us what you need and when you’re available. We’ll suggest virtual events and services that meet your needs, keeping you connected while you stay at home.
I need help to get started
Please contact Surrey Coalition of Disabled People if you need some support to use technology, or need help accessing devices.
Email: getconnected@surreycoalition.org.uk
Phone or SMS text: 07471 518 998
Landline number: 01483 456 558
| Sessions |
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Wheel of Wellbeing - Keep Learning - Music Group Join us for a group about all things Music! Music can help to improve wellbeing and is an international language that can be enjoyed by all. |
| 02 Feb 2021 11:00 am - 12:00 pm |
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Women's Group Social Isolation can have a negative impact on your emotional health and wellbeing, so stay connected by dropping in to share experiences and learn from others. |
| 02 Feb 2021 11:00 am - 11:45 am |
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Craft group Join Angie and Alison for craft club! You can get involved in group projects – like our lockdown craft club blanket! |
| 02 Feb 2021 12:00 pm - 12:30 pm |
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Afternoon Tea with MFT Join us for a light-hearted chat on Tuesday afternoons to share tips and ideas for the garden and home, learn new cleaning hacks and swap recipes. |
| 02 Feb 2021 2:00 pm - 3:00 pm |
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Creative Writing (Tues) This 6-week course will improve your motivation, inspiration, and strength to self help and have a better tomorrow. |
| 02 Feb 2021 2:00 pm - 3:00 pm |
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Mindfulness with Steve Mindfulness is a way of paying attention to the present moment, using techniques like meditation |
| 02 Feb 2021 3:30 pm - 4:30 pm |
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Zumba Zumba is an interval workout. The classes move between high- and low-intensity dance moves designed to get your heart rate up and boost cardio endurance, improving both your physical and your mental health |
| 02 Feb 2021 6:30 pm - 7:00 pm |
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Book chat Join the book chat group every Wednesday for an informal chat about what you have been reading! |
| 03 Feb 2021 2:30 am - 3:00 pm |
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Low Mood and Worry Group If you are experiencing low mood and/or worry in your daily life then this course is a great opportunity to explore the source of those thoughts, challenge the underlying thought patterns and develop self-care and positive coping strategies. |
| 03 Feb 2021 10:00 am - 12:00 pm |
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Six Steps to Wellbeing Join us for this free and fun 2½ hour daytime workshop to learn about six easy steps to a happier and more positive you, using the wheel of wellbeing – now used internationally |
| 03 Feb 2021 10:00 am - 12:30 pm |
Advice and guidance
Sometimes you just need a little advice and guidance to help you find the right path. Healthy Surrey have put together a comprehensive list of all the fantastic help and support available to you from our national and regional partners.