Find a session

CONTENTS

Sessions
Mindful Matters

FREE Weekly mindfulness and meditation practice for residents of Surrey

04 Oct 2021 4:00 pm - 5:00 pm
Coffee Morning

Join our daily virtual Coffee Morning where you can connect with others from the comfort of your own home, in a safe and fun environment.

05 Oct 2021 10:30 am - 11:30 am
Rock Pilates

Support your physical and emotional wellbeing with this weekly session, fusing classical Pilates with a modern edge.

05 Oct 2021 11:00 am - 12:00 pm
Craft group

Join Angie and Alison for craft club! You can get involved in group projects – like our lockdown craft club blanket!

05 Oct 2021 12:00 pm - 12:30 pm
Wellbeing Walk - Leatherhead

Look after your physical and emotional wellbeing with a gentle walk in Leatherhead.

05 Oct 2021 1:00 pm - 1:45 pm
Creative Writing

Our Creative Writing course is designed to support your mental health and emotional wellbeing and let your voice be heard.

05 Oct 2021 2:00 pm - 3:00 pm
Arts Connect!

Weekly art workshop supporting emotional wellbeing, for those aged 16-25 living in Surrey.

05 Oct 2021 6:00 pm - 7:00 pm
Book chat

Join the book chat group every Wednesday for an informal chat about what you have been reading! 

06 Oct 2021 2:30 am - 3:00 pm
Six Steps to Wellbeing

Join us for this popular free and fun 2½ hour workshop to learn about six easy steps to a happier and more positive you, using the wheel of wellbeing – now used internationally.

06 Oct 2021 10:30 am - 12:30 pm
Women's Group

Connect with other women in a safe and fun environment through our weekly Women’s Group on Zoom.

06 Oct 2021 10:30 am - 11:30 am
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Advice and guidance

Sometimes you just need a little advice and guidance to help you find the right path. Healthy Surrey have put together a comprehensive list of all the fantastic help and support available to you from our national and regional partners.

Visit Healthy Surrey