Come and explore MONKEY WORLD with us, without leaving home! Get to know the monkeys and have all your questions answered during this live and interactive group trip.

Join the waitlist for Centre for Psychology’s CBT: Worry & Low Mood course, a 6 week offering with focus on changing behaviours and challenging thoughts.

Take notice and practice how to better handle your thoughts and feelings through meditation.

Allow yourself time to create space and slow down from a fast
pace of urban life. Love yourself enough to find time to experience a total peace in everyday life.

Bring communities together through creative crafts and a friendly chat.

Freedom can bring some apprehension as well as excitement. Attend our weekly programme and get ready for the return to the new life that we create for ourselves.

Our FREE qualified Advice and Guidance Employment Advisors can support you on a one-to-one basis, providing confidential, impartial advice and guidance to help you to move forward with getting a new job or retaining your existing one.

Mary Frances Trust have a daily virtual Coffee Morning where you can connect with others from the comfort of your own home, in a safe and fun environment.

A light-hearted coffee hour to catch up and find out what has entertained us this week, particularly if you are struggling to get enough social interaction with Lockdown or health restrictions.

Join us for a relaxed and non judgemental group in which we can all connect socially, and dicuss different topics of interest.