Find a session

CONTENTS

Sessions
Art in Tadworth

Are you a creative person? Do you enjoy doing art as a way of helping your mental wellbeing? Why not come along to our weekly art group in Tadworth where you can enjoy all sorts of fun art activities as well as meet and connect with others too! Contact us now to book a place.

26 Mar 2024 - 27 Mar 2024 1:30 pm - 3:00 pm
Easter Cookie Cook-Along

Join our online Easter cookie cook-along to bake delicious easter-themed cookies in the comfort of your own home on Zoom.

26 Mar 2024 2:00 pm - 4:00 pm
Yoga for Wellbeing

Fancy a bit of yoga to improve both your mental and physical wellbeing? Why not pop along to our weekly yoga class in Banstead to not just enjoy the benefits of yoga, but also to meet and connect with other people too! Contact us now to book a place.

26 Mar 2024 - 27 Mar 2024 3:30 pm - 4:30 pm
Resilience Hour

Boost your resilience in just one hour! Join us for practical strategies, insights and a supportive community. Discover your inner strength and thrive with Resilience Hour!

26 Mar 2024 7:00 pm - 8:00 pm
History Group

Join us whether you are a history buff or want to learn more about history in a like minded safe space.

27 Mar 2024 11:00 am - 12:00 pm
Connect Social Group

Join us for a relaxed and non judgemental group in which we can all connect socially, and dicuss different topics of interest.

28 Mar 2024 10:30 am - 11:30 am
'My Time' - a Women's Only Group

Come along to our friendly, non-judgemental women’s only peer support group where you can connect with other women and share experiences and strategies to improve your emotional and mental wellbeing. Contact us now to book a place.

28 Mar 2024 - 29 Mar 2024 11:00 am - 12:30 pm
Arts & Crafts Group

Are you interested in Arts & Crafts, but at the same time want to improve your mental wellbeing and to connect with others? Contact us now to book a place!

28 Mar 2024 - 29 Mar 2024 11:00 am - 12:30 pm
Light Relief Coffee Break

A light-hearted coffee hour to catch up and find out what has entertained us this week, particularly if you are struggling to get enough social interaction.

28 Mar 2024 12:15 pm - 1:15 pm
Wellbeing Walk Walton

Do you enjoy walking as a way of helping your mental wellbeing? Why not join our weekly walking group in Walton on Thames a way of getting that regular exercise in and also to connect with and meet others. Contact us now to book a place.

28 Mar 2024 - 29 Mar 2024 1:00 pm - 2:00 pm
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Advice and guidance

Sometimes you just need a little advice and guidance to help you find the right path. Healthy Surrey have put together a comprehensive list of all the fantastic help and support available to you from our national and regional partners.

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