Find a session

CONTENTS

Sessions
Coffee Morning

Join our daily virtual Coffee Morning where you can connect with others from the comfort of your own home, in a safe and fun environment.

15 Aug 2022 10:30 am - 11:30 am
Creating Healthy Boundaries

Healthy and supportive relationships can be built by learning about communicating positively with other people. Understanding how people perceive life and events differently to us can help us improve our interactions.

15 Aug 2022 11:00 am - 1:00 pm
Mindful Meditation

Allow yourself time to create space and slow down from the fast-pace of urban life with our weekly Mindful Meditation.

15 Aug 2022 12:00 pm - 12:45 pm
Quiz Group

Join our weekly quiz group for some light-hearted fun!

15 Aug 2022 1:00 pm - 2:00 pm
Mindful Matters

FREE Weekly mindfulness and meditation practice for residents of Surrey

15 Aug 2022 4:00 pm - 5:00 pm
Coffee Morning

Join our daily virtual Coffee Morning where you can connect with others from the comfort of your own home, in a safe and fun environment.

16 Aug 2022 10:30 am - 11:30 am
Coffee Morning - Leatherhead

Start your day with a friendly chat over tea and coffee.

16 Aug 2022 10:30 am - 11:30 am
Wellbeing Walk - Leatherhead

Look after your physical and emotional wellbeing with a gentle walk in Leatherhead.

16 Aug 2022 11:30 am - 12:30 pm
Wheel of Wellbeing - Keep Learning - Music Group

Join us for a group about all things Music! Music can help to improve wellbeing and is an international language that can be enjoyed by all.

16 Aug 2022 12:00 pm - 1:00 pm
Evening Peer Support Group (online)

 

WHEN

Every Tuesday from 05 April 2022.

TIME

6pm-7pm.

ABOUT THIS SESSION

Join our virtual sessions where you can connect with others from the comfort of your own home, in a safe and fun environment.

Our online courses are designed to support your mental health and emotional wellbeing and let your voice be heard.

 

WHO CAN JOIN THESE SESSIONS?

Anyone who lives in Surrey and is over the age of 16.

HOW THE SESSIONS ARE RUN

We use a video chat service called Zoom (find out more here).
We can help you set this up if needed, so you don’t need to do anything right now!

HOW TO JOIN

If you’re already registered with Mary Frances Trust, please email info@maryfrancestrust.org.uk to sign up for this activity.

If you’re new to Mary Frances Trust, please complete our registration form here. If applicable, please include the name of the activity you’re interested in and date under ‘Reason for registering’ (please note it’s not always possible to join a session happening the same day).

Once you have completed the registration form, we will usually aim to respond within 24/48 hours to arrange an introductory call with a member of staff, to find out a bit more about you and discuss how we can best support you.

CONTACT US

If you’d like to speak to a member of staff first to discuss joining, or if you have any other questions about what we offer, you can contact us on:

16 Aug 2022 - 23 Aug 2022 6:00 pm - 7:00 pm
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Advice and guidance

Sometimes you just need a little advice and guidance to help you find the right path. Healthy Surrey have put together a comprehensive list of all the fantastic help and support available to you from our national and regional partners.

Visit Healthy Surrey