Find a session

CONTENTS

Sessions
Stress Matters

Join us weekly, as we tackle the effects of stress together and explore tools we can use to support ourselves during difficult times.

02 Jun 2022 4:00 pm - 5:00 pm
Zumba

Support your physical and mental wellbeing with our weekly Zumba class.

02 Jun 2022 6:00 pm - 6:40 pm
Coffee Morning

Join our daily virtual Coffee Morning where you can connect with others from the comfort of your own home, in a safe and fun environment.

03 Jun 2022 10:30 am - 11:30 am
Dog Walk and Talk

Meet like minded animal lovers and improve your well-being with a walk and talk.

03 Jun 2022 11:00 am - 12:00 pm
Peer Support Group (Epsom)

The sessions will help you to improve your emotional health, wellbeing and resilience through the Power of Peer Support

03 Jun 2022 11:00 am - 2:00 pm
Football Group

Whether you are the next David Beckham, or have never kicked a ball before, all abilities are welcome to come and play!

03 Jun 2022 1:00 pm - 2:00 pm
Mindful Meditation

Join our weekly meditation group to relax, clear your mind, let go of negative thoughts and awaken positive energy.

03 Jun 2022 2:15 pm - 3:00 pm
One-to-One Free Employment Service

Our FREE qualified Advice and Guidance Employment Advisors can support you on a one-to-one basis, providing confidential, impartial advice and guidance to help you to move forward with getting a new job or retaining your existing one.

06 Jun 2022 8:00 am - 8:15 am
Coffee Morning

Join our daily virtual Coffee Morning where you can connect with others from the comfort of your own home, in a safe and fun environment.

06 Jun 2022 10:30 am - 11:30 am
Wheel of Wellbeing: Be Active

Join us for a look at being active and exploring how to look after our bodies. This will include a small talk and a basic workout.

06 Jun 2022 11:00 am - 12:00 pm
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Advice and guidance

Sometimes you just need a little advice and guidance to help you find the right path. Healthy Surrey have put together a comprehensive list of all the fantastic help and support available to you from our national and regional partners.

Visit Healthy Surrey