Find a session

Sessions
Being Well, Doing Well (16-25yrs) - Well Me!

What am I like when all is well? What are my triggers and early warning signs that I am not well?

28 Jan 2021 6:30 pm - 7:30 pm
Coffee Morning

Mary Frances Trust have a daily virtual Coffee Morning where you can connect with others from the comfort of your own home, in a safe and fun environment.

29 Jan 2021 10:30 am - 11:30 am
Peer Support Group

Peer support is when people use their own experiences to help each other. There are different types of peer support, but they all aim to: bring together people with shared experiences to support each other. provide a space where you feel accepted and understood. treat everyone’s experiences as being equally important.

29 Jan 2021 11:30 am - 12:30 pm
Fitness with Liane

Get healthy with beginner keep-fit online classes.

29 Jan 2021 12:45 pm - 1:45 pm
Mindful Meditation

Allow yourself time to create space and slow down from a fast
pace of urban life. Love yourself enough to find time to experience a total peace in everyday life.

29 Jan 2021 2:15 pm - 3:00 pm
Friday catch-up group

Join Guy on a Friday for a bit of a catch-up chat before the weekend.  Light-hearted and lively conversations on a range of subjects. 

29 Jan 2021 2:30 pm - 3:00 pm
Coffee Morning

Mary Frances Trust have a daily virtual Coffee Morning where you can connect with others from the comfort of your own home, in a safe and fun environment.

01 Feb 2021 10:30 am - 11:30 am
Surrey virtual café

Join Surrey Virtual Café every Monday at 11.00 am for an hour of light-hearted chat and company.  The Café always has a number of side rooms on offer including a tech chat room, a ‘chit chat’ room, entertainment, animals and more.

01 Feb 2021 11:00 am - 12:00 pm
Wheel of Wellbeing: Be Active

Join us for a look at being active and exploring how to look after our bodies. This will include a small talk and a basic workout.

01 Feb 2021 11:00 am - 12:00 pm
Fitness with Beccy

Get healthy with beginner keep-fit online classes.

01 Feb 2021 11:30 am - 12:30 pm
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Advice and guidance

Sometimes you just need a little advice and guidance to help you find the right path. Healthy Surrey have put together a comprehensive list of all the fantastic help and support available to you from our national and regional partners.

Visit Healthy Surrey