Find a session

CONTENTS

Sessions
'My Time' - a Women's Only Group

Come along to our friendly, non-judgemental women’s only peer support group where you can connect with other women and share experiences and strategies to improve your emotional and mental wellbeing. Contact us now to book a place.

07 Mar 2024 - 08 Mar 2024 11:00 am - 12:30 pm
Arts & Crafts Group

Are you interested in Arts & Crafts, but at the same time want to improve your mental wellbeing and to connect with others? Contact us now to book a place!

07 Mar 2024 - 08 Mar 2024 11:00 am - 12:30 pm
Light Relief Coffee Break

A light-hearted coffee hour to catch up and find out what has entertained us this week, particularly if you are struggling to get enough social interaction.

07 Mar 2024 12:15 pm - 1:15 pm
Stress Matters

Life brings many challenges, resulting in a heightened sense of stress and anxiety for many of us. Join this weekly support group on Thursdays 4-5pm as we tackle the effects of stress together to help us in our day to day living.

07 Mar 2024 4:00 pm - 5:00 pm
Women's Hour

A safe supportive space for women to connect and explore different ideas around women’s health and development.

08 Mar 2024 10:30 am - 11:30 am
MFT Community Connections 'Together Stronger' - a Peer-Led Support Group

Are you struggling with your mental health and are looking to connect with other like-minded individuals? Come to our weekly peer support group where everyone can share their experiences and struggles in a friendly, safe, non-judgemental environment. Contact us now to book a place!

08 Mar 2024 - 09 Mar 2024 11:00 am - 2:00 pm
Football for Wellbeing (Friday)

Do you enjoy playing football as a way to improve your mental wellbeing and to be able to meet & connect with others? Contact us now to book a place.

08 Mar 2024 - 09 Mar 2024 1:00 pm - 2:00 pm
Football for Wellbeing (Tuesday)

Do you enjoy playing football as a way to improve your mental wellbeing and to meet & connect with others? Contact us now to book a place.

08 Mar 2024 - 09 Mar 2024 1:00 pm - 2:00 pm
Online Friday Support Circle

Join our weekly peer support group where we share emotional comfort, moral support, advice and tips through lived experiences. After all, we are stronger together. 

08 Mar 2024 2:00 pm - 4:00 pm
Coffee Morning Leatherhead

Fancy a cuppa and a chat? Come along to our weekly coffee morning in Leatherhead for a nice cuppa, bit of cake and the chance to meet new people and enjoy a good chat! Contact us now to book a place.

11 Mar 2024 - 12 Mar 2024 10:00 am - 11:30 am
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Advice and guidance

Sometimes you just need a little advice and guidance to help you find the right path. Healthy Surrey have put together a comprehensive list of all the fantastic help and support available to you from our national and regional partners.

Visit Healthy Surrey