Find a session

CONTENTS

Sessions
Writing for Positive Mental Health

Join Helen & Ian in exploring how the written word can be used to keep ourselves well. Suitable for novices and Wordsworths-in-hiding alike.

22 Jun 2021 12:00 pm - 1:00 pm
Wellbeing Walk - Leatherhead

Look after your physical and emotional wellbeing with a gentle walk in Leatherhead.

22 Jun 2021 1:00 pm - 1:45 pm
Creative Writing (advanced)

Our Creative Writing course is designed to support your mental health and emotional wellbeing and let your voice be heard.

22 Jun 2021 2:00 pm - 3:00 pm
Social Group

Join Helen & Ian in a group designed for socialising and building friendships in a safe and supportive environment with a new topic each week.

22 Jun 2021 3:00 pm - 4:00 pm
Arts Connect!

Weekly art workshop supporting emotional wellbeing, for those aged 16-25 living in Surrey.

22 Jun 2021 6:00 pm - 7:00 pm
Book chat

Join the book chat group every Wednesday for an informal chat about what you have been reading! 

23 Jun 2021 2:30 am - 3:00 pm
Qigong

Qigong movements are slow and mindful, and aim to restore the flow of ‘qi/energy’ that has been negatively affected by stress, ill health or trauma, resulting in greater feelings of wellbeing.

23 Jun 2021 10:00 am - 11:00 am
Coffee Morning

Join our daily virtual Coffee Morning where you can connect with others from the comfort of your own home, in a safe and fun environment.

23 Jun 2021 10:30 am - 11:30 am
Talking Football

Our light-hearted Talking Football group is designed for anyone who has an interest in football, whatever level of the game! As a player, fan, referee or coach.

23 Jun 2021 1:00 pm - 1:45 pm
Mindful Meditation

Join our weekly meditation group to relax, clear your mind, let go of negative thoughts and awaken positive energy.

23 Jun 2021 2:15 pm - 3:00 pm
1 2 3 4 5 6 7 8 9 10

Advice and guidance

Sometimes you just need a little advice and guidance to help you find the right path. Healthy Surrey have put together a comprehensive list of all the fantastic help and support available to you from our national and regional partners.

Visit Healthy Surrey