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Sessions
MS Excel Basics

If you’re an Excel beginner this is the perfect place for you to start with this 3 week course on Wednesday afternoons starting 27 January 2021.

27 Jan 2021 2:30 pm - 4:00 pm
Salsacise, Dancing for Health

Join our 30-minute easy-to-follow basic steps and simple dance combinations with Salsa, Shimmy and Cha Cha Cha while enjoying the motivating music. This class is suitable for all, just wear loose, comfortable clothing and have a bottle of water to hand.

27 Jan 2021 3:00 pm - 3:30 pm
Wheel of Wellbeing – Connect - Creative Craft Hour

Bring communities together through creative crafts and a friendly chat.

27 Jan 2021 3:30 pm - 4:30 pm
Book Club

Do you enjoy reading? Then why not attend our weekly Book Club?
A series of short stories will be nominated and selected each week, then discussed at our weekly book club meetings.

27 Jan 2021 4:00 pm - 4:45 pm
Life in Lockdown

FREE Weekly mindfulness and meditation practice for residents of Surrey

27 Jan 2021 4:00 pm - 5:00 pm
Choir with Roger

Guildford’s mixed gender vocal group to support individuals with their mental wellbeing

27 Jan 2021 6:30 pm - 7:30 pm
Emotional Health and Wellbeing Workshop

Understand how stress and anxiety impacts our lives and learn new techniques to manage our response to difficult situations whilst also exploring ways to build confidence and self esteem.

27 Jan 2021 7:00 pm - 9:00 pm
Coffee Morning

Mary Frances Trust have a daily virtual Coffee Morning where you can connect with others from the comfort of your own home, in a safe and fun environment.

28 Jan 2021 10:30 am - 11:30 am
Wheel of Wellbeing-Connect-Social Group

Join us for a relaxed and non judgemental group in which we can all connect socially, and dicuss different topics of interest.

28 Jan 2021 10:30 am - 11:30 am
Animal Group

Join Helen & Ian to talk about all kinds of animals, including those that share our lives.

28 Jan 2021 11:00 am - 12:00 pm
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Advice and guidance

Sometimes you just need a little advice and guidance to help you find the right path. Healthy Surrey have put together a comprehensive list of all the fantastic help and support available to you from our national and regional partners.

Visit Healthy Surrey