Find a session

CONTENTS

Sessions
One-to-One Free Employment Service

Our FREE qualified Advice and Guidance Employment Advisors can support you on a one-to-one basis, providing confidential, impartial advice and guidance to help you to move forward with getting a new job or retaining your existing one.

28 Oct 2021 8:00 am - 8:15 am
Coffee Morning

Join our daily virtual Coffee Morning where you can connect with others from the comfort of your own home, in a safe and fun environment.

28 Oct 2021 10:30 am - 11:30 am
Light Relief Coffee Mornings

A light-hearted coffee hour to catch up and find out what has entertained us this week, particularly if you are struggling to get enough social interaction with Lockdown or health restrictions.

28 Oct 2021 10:30 am - 11:30 am
Wellbeing Walk - Epsom Downs

Look after your physical and emotional wellbeing with a gentle walk on the Epsom Downs.

28 Oct 2021 11:00 am - 12:00 pm
Wellbeing Walk - Walton-on-Thames

Look after your physical and emotional wellbeing with a riverside amble in Walton-on-Thames.

28 Oct 2021 1:00 pm - 2:00 pm
Yoga

Elevate your mood and bring harmony to your life through our weekly yoga session for all abilities.

28 Oct 2021 1:00 pm - 2:00 pm
The Surrey Coalition weekly quiz!

Come and join the weekly quiz!  The quiz is hosted by one of three ‘quiz-masters’ on rotation (so there is always something a bit different!). 

28 Oct 2021 2:30 pm - 3:00 pm
Stress Matters

Join us weekly, as we tackle the effects of stress together and explore tools we can use to support ourselves during difficult times.

28 Oct 2021 4:00 pm - 5:00 pm
Zumba

Support your physical and mental wellbeing with our weekly Zumba class.

28 Oct 2021 6:00 pm - 6:40 pm
Meditation with sound healing

WHEN

Every Friday starting 29 October 2021

TIME

12pm-1.30pm

ABOUT THIS SESSION

This is a face to face session

WHO CAN JOIN THESE SESSIONS

Anyone who lives in Surrey and is over the age of 18.

HOW TO JOIN

Please email or call us to arrange joining on

info@maryfrancestrust.org.uk

01372 375400

Mary Frances Trust Registration Form (support-me.org.uk)

 

You will be asked to complete a registration form and have an introductory call with the session provider.

Please quote the course title and date under ‘Reason for registering’

It’s not always possible to join a session happening the same day, but we often have regular sessions weekly.

We’re normally able to respond within 24/48 hours of you contacting us.

 

 

 

 

29 Oct 2021 12:00 am - 1:30 am
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Advice and guidance

Sometimes you just need a little advice and guidance to help you find the right path. Healthy Surrey have put together a comprehensive list of all the fantastic help and support available to you from our national and regional partners.

Visit Healthy Surrey