Find a session

CONTENTS

Sessions
Yoga for Wellbeing

Do you fancy a bit of yoga to improve your wellbeing and to meet and connect with others? Contact us now to book a place.

02 Apr 2024 - 03 Apr 2024 11:30 am - 12:30 pm
Music Appreciation Group

Join us for a group about all things Music! Music can help to improve wellbeing and is an international language that can be enjoyed by all.

02 Apr 2024 12:00 pm - 1:00 pm
Football for Wellbeing (Tuesday)

Do you enjoy playing football as a way to improve your mental wellbeing and to meet & connect with others? Contact us now to book a place.

02 Apr 2024 - 03 Apr 2024 1:00 pm - 2:00 pm
'Nature Nurtures: Creating a Nurturing & Flourishing Garden'

Do you enjoy gardening and meeting new people? Why not pop along to our weekly gardening group in Epsom to get involved in maintaining the garden at The Brickfield Centre and to also meet new people. Contact us now to book a place.

02 Apr 2024 - 03 Apr 2024 1:30 pm - 3:00 pm
Yoga for Wellbeing

Fancy a bit of yoga to improve both your mental and physical wellbeing? Why not pop along to our weekly yoga class in Banstead to not just enjoy the benefits of yoga, but also to meet and connect with other people too! Contact us now to book a place.

02 Apr 2024 - 03 Apr 2024 3:30 pm - 4:30 pm
Carers' Catch Up

Are you a carer? Give yourself a well-earned break and join us on Zoom for an opportunity to chat to people in a similar situation.

03 Apr 2024 4:00 pm - 5:00 pm
Connect Social Group

Join us for a relaxed and non judgemental group in which we can all connect socially, and dicuss different topics of interest.

04 Apr 2024 10:30 am - 11:30 am
'My Time' - a Women's Only Group

Come along to our friendly, non-judgemental women’s only peer support group where you can connect with other women and share experiences and strategies to improve your emotional and mental wellbeing. Contact us now to book a place.

04 Apr 2024 - 05 Apr 2024 11:00 am - 12:30 pm
Arts & Crafts Group

Are you interested in Arts & Crafts, but at the same time want to improve your mental wellbeing and to connect with others? Contact us now to book a place!

04 Apr 2024 - 05 Apr 2024 11:00 am - 12:30 pm
Light Relief Coffee Break

A light-hearted coffee hour to catch up and find out what has entertained us this week, particularly if you are struggling to get enough social interaction.

04 Apr 2024 12:15 pm - 1:15 pm
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Advice and guidance

Sometimes you just need a little advice and guidance to help you find the right path. Healthy Surrey have put together a comprehensive list of all the fantastic help and support available to you from our national and regional partners.

Visit Healthy Surrey